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  • Announcements regarding our community.

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    adamA
    🏅 06/02/2025 - Extra Time Standards now available across the site on: 👉 Swimmer Profile | Meet Results | Rankings
  • A place to talk about whatever you want.

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    adamA
    @narkeleptk Yes, it's now added: https://swimstandards.com/meets/2025-va-lc-age-group-champs-0724
  • The simple guide to all things swimming.

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    S
    TL;DR Officials keep the meet fair, safe, and accurate — from starts to strokes to timing. They must be certified by USA Swimming (with exceptions for supervised trainees). Every meet must have a **minimum set of officials** — requirements change depending on the level of the meet. Championship meets require the most complex officiating crew, assigned nationally. How It Works Officials are volunteers who are trained and certified through the Local Swimming Committee (LSC). They enforce rules, ensure accurate timing, and maintain safety. Key points: Certification: Referees, Starters, Stroke & Turn Judges, and Administrative Officials must be properly trained and certified. Trainees: Uncertified trainees can shadow and practice duties — but only under direct supervision of a certified official. Reporting: Officials check in promptly with the Meet Referee or Meet Director when they arrive. Minimum Officials by Meet Type Here’s what’s required depending on the level of the meet: Meet Type Required Officials & Personnel Standard Sanctioned Meet 1 Referee • 1 Starter • 3 Timers per lane (1 min if automatic pads) • 1 Clerk of Course (if needed) • 1 Place Judge (2 preferred) • 2 Stroke Judges + 2 Turn Judges or 2 Stroke & Turn Judges • Relay Take-off Judges (if relays) • 1 Administrative Official • 1 Announcer (if needed) • Timing Equipment Operators • 2 Marshals (1 male, 1 female) Development / Dual / Intra-Squad Meet 1 Referee (may also act as Stroke/Turn) • 1 Starter • 1 Other Stroke & Turn Judge (can also be Starter) • 1 Administrative Official • 1 Place Judge • 3 Timers per lane (1 min with automatic pads) • Relay Take-off Judges (if relays) • 1 Announcer (if needed) • Timing Equipment Operators • 2 Marshals (1 male, 1 female) USA Swimming Championships / Trials 1 Referee • 1 Starter • 1 Administrative Referee • 1 Chief Timer • 1 Chief Judge • 1 Place Judge (2 preferred if no overhead cameras) • Stroke Judges (each side) • Turn Judges (each end) • Relay Take-off Judges (two each side) • Head Lane Timers • Lane Timers • Recall Rope Operator • 4+ Marshals • Clerk of Course • Announcer • Timing Equipment Operators • Computer Operator • Relief/assistant officials as needed ✅ Note: At big meets, assignments are made by USA Swimming’s National Officials Committee. Real-Life Example At your local dual meet, you might see: A Referee also acting as Stroke & Turn Judge A parent Starter who is certified through the LSC Just enough timers to cover each lane At Nationals, however, the officiating crew is so large it looks like an army — every position has backups to ensure accuracy and fairness. Special Notes One person cannot time and judge place at the same time (too much to handle). Marshals are responsible for safety — making sure swimmers are in the right area and following deck rules. Officials are volunteers — many are swim parents! If you want the best view of the pool and a way to help, consider training as one. Quick Tips At most local meets, there are just enough officials to cover the basics. Be patient — they’re enforcing rules fairly, not “picking on” swimmers. If your team struggles to find officials, step up — it helps everyone. 📖 Official reference: USA Swimming Rulebook, 102.10
  • Unleash Your Aquatic Style: Dive into the Discussions!

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    swimdealsS
    [image: 71x2SvWU8dL._AC_SL1500_.jpg] ☀️ Make a Splash with the POZA Gold Duck Pool Float Turn your pool days into golden memories with the POZA Inflatable Duck Pool Float Tube, a show-stopping blend of playful design and durable craftsmanship. Whether you’re lounging at the pool, beach, or lake, this gold confetti duck floatie brings the perfect mix of comfort, charm, and fun for kids and adults alike. Price: $21.99 Prices are current as of the time of writing and may vary. 🌟 Key Features & Highlights 💛 Eye-Catching Design: Features a gold duck float filled with shimmering gold hexagon confetti, accented with cool black sunglasses and an orange beak. This floatie isn’t just a pool accessory—it’s a statement piece. 🧒 Perfect for All Ages: Great for both kids and adults, the 36-inch duck swim ring is built for family fun. Whether floating solo or with friends, it’s designed to add personality to every pool day. ⚡ Quick & Easy Inflation: Equipped with an advanced quick air valve system, it inflates and deflates with ease. Use an electric pump or manual inflator and get the fun started fast. 🛠 Includes Repair Patch: Comes with a repair patch kit for quick fixes—because pool fun shouldn’t have to wait. 💪 Built to Last: Crafted from heavy-duty, UV-resistant PVC vinyl, this duck float resists fading, cracking, and leaks. Enjoy long-lasting durability, season after season. 🏖 Ideal for Every Summer Occasion Pool Parties: Steal the show at your next pool party with this bright gold duckie. It’s a conversation starter and photo favorite. Beach Days: Float comfortably under the sun or use it as a fun beach décor accent. Vacations & Resorts: Lightweight and easy to carry—your perfect travel float companion. Family Time: Safe, fun, and durable enough for everyone in the family to enjoy. 🎉 Why You’ll Love It This POZA Gold Duck Pool Float is more than just an inflatable—it’s your golden ticket to carefree summer fun. Designed with love and built for comfort, it transforms any pool or beach setting into a joyful retreat. Whether you’re hosting a summer bash or just soaking up the sun, this adorable duck floatie ensures you do it in style. 🛒 Ready to Float in Style? Make your next swim day a golden adventure. 👉 Get the POZA Inflatable Duck Pool Float Tube on Amazon Perfect for pools, beaches, and vacations — because every sunny day deserves a splash of fun!
  • Fuel, hydrate, and recover the smart way.

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    swimdealsS
    [image: 71JnfW4HpZL._SL1500_.jpg] Price: $16.99 (Sale) Prices are current as of the time of writing and may vary. Quick Snapshot (SEO-friendly) Product: Crunchy Dry Roasted Edamame Beans — Zest Delites, Sea Salt Size / Count: 0.9 oz single-serve packs — 24 packs per box Why it matters: High-protein, low-calorie, grab-and-go snack that fits vegan, keto, and gluten-free diets. Why this snack works Zest Delites’ crunchy dry roasted edamame is designed to deliver a satisfyingly crunchy, savory bite while keeping macros and calories in check. These are roasted (not fried), individually portioned, and lightly seasoned with sea salt — offering convenience without sacrificing nutrition. Nutrition & What’s Inside (per 0.9 oz pack — as provided) Calories: 110 Protein: 12 g — excellent for a plant-based protein boost Fiber: 5 g — helps with satiety Carbs: Low-carb / keto-friendly (exact net carbs not provided) Diet fit: Vegan, Gluten Free, Keto-friendly, Low Calorie Note: Do not use this as a replacement for a full nutrition label — consult the product packaging for full ingredient and allergen information. Key benefits Power-packed protein: 12 g of plant protein per pack — great for post-workout, mid-afternoon energy, or a protein-forward snack. Low calorie & portion-controlled: 110 calories per single-serve pack makes it easy to manage portions. Travel & gym friendly: Individually wrapped packs fit gym bags, desks, and backpacks. Versatile: Eat straight from the bag or use as a crunchy salad topping or soup garnish. Diet-friendly: Vegan, gluten-free, low carb — suits many eating plans. Best use cases Post-workout refuel — protein-rich, quick snack. Office or study sessions — no refrigerating required, helps curb cravings. On-the-go travel — airplane-, roadtrip-, and commute-friendly. Kid-friendly packing — good for lunchboxes when supervised for portion. Salad & bowl toppers — adds crunch and protein to meals. Pros & Cons Pros High protein for plant-based snackers (12 g). Low calorie and portioned for convenience. Roasted, not fried — cleaner crisp. Vegan, gluten-free, keto-friendly. Cons Small single-serve size (0.9 oz) may not satisfy very large appetites. Exact net carb and sodium values not listed here — check label if you’re tracking closely. Some people may prefer flavored varieties beyond sea salt. Final verdict & call to action If you want a crunchy, plant-based snack that’s easy to portion and packed with protein, Zest Delites Crunchy Dry Roasted Edamame (Sea Salt) is an excellent pantry staple. It’s especially well-suited for active people, keto or low-carb followers, and anyone who wants a healthier alternative to chips. Grab a box and try it as a snack or salad topper: 👉 Buy Zest Delites Crunchy Dry Roasted Edamame — 24 Pack Prices are current as of the time of writing and may vary.
  • Dive into the latest news and events on swimming around the USA.

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    adamA
    📅 Dates: December 10–13, 2025 (Wednesday–Saturday) 🏟️ Course: Short Course Yards Locations: East: Indiana University Natatorium — Indianapolis, IN West: Lee and Joe Jamail Texas Swimming Center — Austin, TX Entry Deadline: Tuesday, December 2, 2025 at 12 PM (Mountain Time) Qualification Period: November 1, 2024 – December 2, 2025 Eligibility & Entry Notes: Open to USA Swimming athletes age 18 & under on the first day of the meet. Swimmers must compete at their designated East or West site based on LSC. Foreign national teams are not eligible, but foreign athletes registered with USA clubs may participate. Bonus events: Up to two permitted per swimmer who qualifies for at least one individual event. Relays: Timed finals each evening; up to two per team (A/B relays with eight different swimmers). Distance events: Positive check-in required for the 1000 and 1650 Freestyle. Alternate qualifying distances (800/1000 or 1500/1650) accepted. Entry fees: $20 per individual event · $40 per relay · $20 per coach credential ($25 on site). Order of Events Highlights: Day 1: 1000 Free, 200 Medley Relay, 800 Free Relay Day 2: 500 Free, 200 IM, 50 Free, 400 Medley Relay Day 3: 400 IM, 100 Fly, 200 Free, 100 Breast, 100 Back, 200 Free Relay Day 4: 1650 Free, 200 Back, 100 Free, 200 Breast, 200 Fly, 400 Free Relay Awards: Top 3 individual and relay finishers receive medals; top 3 teams (Men, Women, Combined) recognized. Doping Control: Testing conducted under USADA/WADA standards. 📘 Download Official Meet Announcement (PDF): 👉 swimstandards.com/data/2025-winter-jrs-meet-info-9-15-25.pdf ⏱️ View 2025 Time Standards: 👉 swimstandards.com/times/2025-speedo-winter-junior-championships-time-standards
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  • Need help? Ask questions, report issues, or get support here.

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    adamA
    Q: Why does a swimmer with a time close to a AAA cut only have a power point score of 562? A: AAA cuts are based on percentiles, typically representing the top ~6-7% of swimmers in an age group. Power points, however, are calculated differently: Power points compare times to the fastest historical performances ever recorded, not just recent years. They don’t reset every four years like AAA times, so older, exceptionally fast swims continue to impact the benchmarks. Different events have different scoring scales—longer races often require larger time drops to significantly increase power points. For example, in a distance event like the 500 Free, small time drops may not lead to major power point increases because the top historical times are extremely fast. That’s why a AAA time doesn’t always translate to a high power point score. Q: How often does USA Swimming update power points? A: USA Swimming doesn’t officially disclose how frequently they update power points, but they are based on historical all-time data, rather than just the past four years like AAA, AA, and other time standards.
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