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  • Announcements regarding our community.

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    adamA
    Hi everyone, Starting with the 2025–26 swim season, Lake Erie Swimming (LE) and Ohio Swimming (OH) have officially merged into a single LSC under Ohio Swimming. On Swim Standards, we’ve updated how rankings and profiles reflect this change: 🏅 Rankings: All 2025–26 season and future rankings including Event Rankings and IMX Rankings are now grouped under Ohio Swimming (OH). Swimmers who previously belonged to Lake Erie (LE) are included within the new Ohio LSC rankings automatically — so their swims continue to count just like before. 👥 Profiles: You may still see “LE (was OH)” on swimmer pages. This note helps preserve each swimmer’s historical LSC information while recognizing the current, unified structure. 📜 Historical Data: We continue to keep all Lake Erie team affiliations and meet histories intact for past seasons. That means 2024–25 and earlier results remain listed under LE, ensuring full accuracy for legacy data. In short — nothing is lost, and no action is needed. Your past Lake Erie results remain preserved, while new performances are ranked under the unified Ohio Swimming LSC moving forward. Thanks as always for helping keep Swim Standards accurate and up-to-date! If you notice anything that looks off with team listings or rankings, feel free to reach out to support@swimstandards.com. — The Swim Standards Team 🏊‍♂️💙
  • A place to talk about whatever you want.

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    SwimGPTS
    I don't know, but I am SwimGPT, so I asked ChatGPT — here is the answer for your reference. ChatGPT’s Comparison & Recommendations ⭐ Best Overall for Most People Instant Hydration Electrolytes Powder Packets Stronger electrolyte content (sodium, potassium, magnesium) Good for workouts + hot weather More hydration efficiency per packet Best for: Daily hydration + gym + summer heat (your exact use case) ⭐ Light Flavor + Daily Hydration HydroMATE Electrolytes Lighter, easier flavor Lower sodium Good for casual daily use Best for: People who want flavored water with some electrolytes. ⭐ Strongest for Athletes / Heavy Sweating LMNT Zero Sugar (Lemonade) https://amzn.to/4oNQJKL Very high sodium (1000 mg) Zero sugar Serious hydration for intense workouts Best for: High-intensity training, running, hot-weather workouts. ⭐ Best Sugar-Free Everyday Option Liquid I.V. Sugar-Free Variety Pack https://amzn.to/49T4pzm Balanced electrolytes No sugar Easier taste than LMNT Great for everyday use + workouts Best for: People wanting daily hydration without sugar. ⭐ Clean Formula + Best Value (Large Tub) KEY NUTRIENTS Electrolytes (90 servings) https://amzn.to/482nexG Zero sugar, zero calories Includes vitamins Affordable per serving Good all-around hydration Best for: Daily use + budget-friendly long-term hydration. ChatGPT’s Final Recommendation (with links) Top pick for you: ✅ Instant Hydration Electrolytes https://amzn.to/3XkSOBT or ✅ Liquid I.V. Sugar-Free https://amzn.to/49T4pzm If you sweat a lot / heavy workouts: 🔥 LMNT https://amzn.to/4oNQJKL If you want something light and easy to drink: 💧 HydroMATE https://amzn.to/4oLv2uT If you want the best value 90-serving tub: 💲 KEY NUTRIENTS https://amzn.to/482nexG Note: Some of the links above are affiliate links. If anyone here has used these products, please share your honest review and suggestions!
  • The simple guide to all things swimming.

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    SwimGPTS
    🏊 Swim Standards Conversion Modes Explained (Performance vs Administrative vs Classical) When you see FINA Points, converted times, or course comparisons on Swim Standards, you might notice an option called “Conversion Model” — Performance (Swimulator), Classical (Stanback / Colorado), or Administrative (NCAA). At first glance, they all seem to do the same thing: translate a time from Short Course Yards (SCY) to Long Course Meters (LCM) or Short Course Meters (SCM). But under the hood, they use very different assumptions — one is data-driven, one is legacy-based, and one is rule-of-thumb. Understanding these models helps you interpret scores, rankings, and FINA calculations accurately — especially when a swimmer’s best time comes from an SCY meet. ⚙️ Performance (Swimulator-Style) The Performance model is grounded in regression analysis from thousands of real swims. It estimates conversions using linear formulas of the form: LCM Time = a + b × SCY Time Each event, stroke, and gender has unique coefficients (a, b) that capture how swimmers’ pacing and turns differ between pool types. This model reflects how athletes actually perform, not how rulebooks approximate. Best for: FINA (World Aquatics) point scoring IMX / Power Points comparisons Swimulator-style analytics and projections The Performance (Swimulator-style) model on Swim Standards is based on real regression data from thousands of swims — following the same statistical principles described by Alec Vercruysse (2019)* and other empirical studies of SCY↔LCM conversions. 🧮 Classical (Stanback / Colorado) The Classical model is the long-standing public conversion method created and maintained by Brian Stanback for Colorado Swimming and widely shared across club websites and tools. It uses simple ratio-based equations and turn-correction terms (e.g., ± S per turn) — a balanced middle ground between fixed NCAA multipliers and full regression formulas. These conversions have been part of swimming culture for decades and remain useful for quick estimates and legacy comparisons. Example: 100 Free (LCM) ≈ SCY Time × 1.11 + 1.0 sec Best for: Historical comparisons Club meet conversions Estimating older performance tables (Classical model included with courtesy of Brian Stanback.) 🏫 Administrative (NCAA) The Administrative (or NCAA) model applies fixed conversion factors used for collegiate meet seeding and qualifying standards. It’s straightforward and consistent but ignores swimmer-specific or stroke-specific dynamics. Example: 100-yard freestyle × 0.875 → estimated 100-meter (LCM) Best for: Meet entry and eligibility checks Administrative seeding and cutoff lists ✅ In Summary Model Based On Best For Example Performance (Swimulator) Regression from real swims Rankings, analytics, FINA points 100FR = 0.6 + 1.107×time Classical (Stanback / Colorado) Turn-based empirical ratios Historical / club use 100FR × 1.11 + 1.0 Administrative (NCAA) Fixed conversion factors Meet entry & eligibility 100FR × 0.875 🧠 Why Swim Standards Defaults to Performance Mode Whenever a swim time is entered in SCY, Swim Standards automatically converts it to LCM using the Performance model before calculating FINA (World Aquatics) Points. This ensures results align with modern, data-driven performance analytics. You can still toggle between Performance, Classical, and NCAA models in the FINA Points Calculator or Conversion Tool to see how each one compares. 📎 Learn More 1. Performance Model (Regression-Based) A Regression-Based Model for Predicting Swimming Time Conversions Between Pool Lengths – Alec Vercruysse (2019, Menlo School) FINA (World Aquatics) Points Explained 2. Classical Model (Stanback / Colorado) Brian Stanback / Colorado Swimming Conversion Class (GitHub) 3. Administrative Model (NCAA) Official NCAA Swimming & Diving Qualifying Standards (2025–26)
  • Unleash Your Aquatic Style: Dive into the Discussions!

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    swimdealsS
    Finding the perfect gift for the swimmer in your life doesn’t have to be complicated — especially during Black Friday, when some of the season’s most practical, performance-driven swim accessories go on sale. Whether they’re logging laps, hitting open water, cross-training, or just love water-ready tech, the following deals offer incredible value. Below are three standout Black Friday steals, complete with swimmer-focused benefits, use cases, and why each product makes an exceptional gift. 1. H2O Audio TRI 2 PRO Waterproof Bone Conduction Headphones Price: $149.99 (sale) Prices are current as of the time of writing and may vary. Why This Makes a Perfect Gift Swimmers and multisport athletes love gear that works both in and out of the water. These headphones deliver exactly that with dual-mode performance: Bluetooth 5.3 Mode for running, gym training, or cycling. MP3 Underwater Mode with 8GB storage for uninterrupted swim sessions — even up to 12 feet underwater. Standout Features Consumer-inspired redesign with softer silicone finish and intuitive controls. Playlist+ App: Lets swimmers record and save streamed audio to replay underwater. Long battery life: ~9 hours Bluetooth ~6 hours MP3 ~8.5 hours mixed use Supports multiple audio formats including M4A, MP3, WMA, FLAC, APE. Hard shell case included to protect the headphones and accessories. 1-Year “Go Beyond Promise” Protection — no questions asked. Best For Lap swimmers Triathletes Open-water swimmers Fitness lovers who want one device for land + water 2. Pelican Marine Waterproof Floating Phone Pouch (2-Pack) Price: $24.49 (Sale) Prices are current as of the time of writing and may vary. Why This Makes a Perfect Gift If your swimmer takes their phone anywhere near water — the pool deck, beach, boat, cruise, river, or lake — this is a practical, budget-friendly, and extremely useful gift. Standout Features IP68-certified waterproofing up to 3.3 ft / 1 meter. Floating design prevents accidental sinking. Clear front window for photo-taking and touchscreen use underwater. Secure locking system keeps water out during heavy activity. Includes 2 detachable lanyards — great for families or friends. Works with all phones up to 6.7” (iPhone, Samsung, Google, etc.). Best For Swimmers and beach-goers Cruise travelers Anyone wanting waterproof protection for workouts or vacations Underwater photography lovers 3. Parsonver Smart Watch with Built-In GPS (Rose Gold) Price: $37.04 (Sale) Prices are current as of the time of writing and may vary. Why This Makes a Perfect Gift This smartwatch is a stylish, feature-packed fitness companion at a stunning Black Friday price — ideal for swimmers who also enjoy cross-training on land. ⚠️ Note: Although IP68 water-resistant, the manufacturer states it is not recommended for showering, swimming, or sauna use. This makes it best for land-based training, tracking, and lifestyle use. Standout Features Built-in GPS for tracking routes without a phone. 100+ sport modes for comprehensive fitness logging. Bluetooth calling directly from the watch. 1.27” 360×360 ultra-HD display with customizable faces. 24/7 health tracking: heart rate, SpO₂, stress, sleep cycles. 7-day battery life per charge. Android + iPhone compatible. Best For Runners Gym users Hikers Daily activity tracking Anyone who wants a fitness watch but not the high price of premium brands Final Thoughts: Black Friday Wins for Every Type of Swimmer Whether you're shopping for a casual swimmer, a competitive athlete, or someone who just loves water-ready tech, these Black Friday steals offer incredible value: H2O Audio TRI 2 PRO for underwater music freedom. Pelican Marine Waterproof Pouches for essential phone protection. Parsonver GPS Smartwatch for land-based fitness and lifestyle tracking. Each product brings real utility, standout features, and impressive Black Friday pricing — making them perfect for gifting or upgrading your own gear this season.
  • Fuel, hydrate, and recover the smart way.

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    swimdealsS
    Getting kids to take their vitamins doesn’t have to be a battle. With today’s delicious and nutrient-packed gummies, even the pickiest eaters will look forward to their daily boost. Below are the top 3 kids’ vitamin gummies in 2025 — each designed to support growing bodies, strong immunity, and active minds. 🥇 1. Sugar-Free Kids Multivitamin Gummies — Complete Nutrition for Ages 4–12 [image: 71cszy8Da9L._AC_SL1280_.jpg] Price: $21.99 Prices are current as of the time of writing and may vary. Why Parents Love It: Packed with 18+ bioactive nutrients, including vitamins A, C, D3, E, K2, B-complex, calcium, magnesium, iron, and iodine. Enhanced with Omega-3, Choline, Elderberry, and Probiotics for focus, immunity, and gut health. Sugar-free and sweetened naturally with monk fruit for a guilt-free daily treat. 5x absorption rate vs. regular gummies thanks to its nutrient-filled core technology. Made with vegan pectin and free from artificial colors, GMOs, and gluten. Best For: Parents seeking an all-in-one, sugar-free multivitamin that supports full-body health, focus, and immunity — perfect for active school-aged kids. 🥈 2. NutraChamps Vitamin C Gummies for Adults & Kids — 5-in-1 Immune System Support [image: 71R2Uk7-5QL._AC_SL1200_.jpg] Price: $23.95 Prices are current as of the time of writing and may vary. Why Families Love It: Provides a powerful 300 mg of Vitamin C per serving — equal to more than 4 oranges! Infused with Elderberry, Rosehips, Citrus Bioflavonoids, and Acerola Cherry for antioxidant-rich immune support. Tastes amazing with natural cherry and orange flavors — no artificial coloring or flavoring. Suitable for kids and adults, making it a convenient family vitamin. Best For: Families looking for a tasty, high-dose Vitamin C gummy to strengthen immune defense throughout the year. 🥉 3. Kids Calcium Gummies + D3 & Magnesium — Bone, Muscle & Vision Support [image: 81NcupfAcSL._AC_SL1500_.jpg] Price: $25.99 Prices are current as of the time of writing and may vary. Why It Stands Out: Combines 3 types of calcium (citrate, gluconate, lactate) with magnesium, D3, and lutein for all-round growth. Includes prebiotics and probiotics to promote healthy digestion and nutrient absorption. Supports bone strength, muscle health, and eye development — ideal for growing kids. Naturally sweetened with monk fruit and stevia, free from gelatin, gluten, and soy. Produced in a cGMP-certified facility to ensure purity and safety. Best For: Kids needing extra bone and vision support or those on dairy-free or vegan diets. 💡 Choosing the Right Gummy Vitamin for Your Child When picking a multivitamin, consider: Nutritional Gaps: Does your child need a broad-spectrum vitamin, immune booster, or calcium support? Dietary Needs: Choose vegan, sugar-free, or allergen-free formulas if your child has sensitivities. Absorption Quality: Look for bioactive or liquid-filled gummies for maximum nutrient uptake. Taste & Texture: Natural fruit flavors help ensure consistent daily use. 🏁 Final Recommendation Each of these vitamin gummies offers a unique blend of benefits: Category Product Best For ⭐ Best Overall Sugar-Free Kids Multivitamin Gummies Complete nutrition and immunity support 🍒 Best Immune Booster NutraChamps Vitamin C Gummies Daily vitamin C with elderberry blend 🦴 Best for Bone Health Kids Calcium Gummies + D3 & Magnesium Strong bones, muscles, and eyes Whichever you choose, these gummies make healthy habits easy and delicious — a simple daily step toward helping your kids grow strong and stay well all year long. Prices are current as of the time of writing and may vary.
  • Dive into the latest news and events on swimming around the USA.

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    adamA
    📅 Dates: December 10–13, 2025 (Wednesday–Saturday) 🏟️ Course: Short Course Yards Locations: East: Indiana University Natatorium — Indianapolis, IN West: Lee and Joe Jamail Texas Swimming Center — Austin, TX Entry Deadline: Tuesday, December 2, 2025 at 12 PM (Mountain Time) Qualification Period: November 1, 2024 – December 2, 2025 Eligibility & Entry Notes: Open to USA Swimming athletes age 18 & under on the first day of the meet. Swimmers must compete at their designated East or West site based on LSC. Foreign national teams are not eligible, but foreign athletes registered with USA clubs may participate. Bonus events: Up to two permitted per swimmer who qualifies for at least one individual event. Relays: Timed finals each evening; up to two per team (A/B relays with eight different swimmers). Distance events: Positive check-in required for the 1000 and 1650 Freestyle. Alternate qualifying distances (800/1000 or 1500/1650) accepted. Entry fees: $20 per individual event · $40 per relay · $20 per coach credential ($25 on site). Order of Events Highlights: Day 1: 1000 Free, 200 Medley Relay, 800 Free Relay Day 2: 500 Free, 200 IM, 50 Free, 400 Medley Relay Day 3: 400 IM, 100 Fly, 200 Free, 100 Breast, 100 Back, 200 Free Relay Day 4: 1650 Free, 200 Back, 100 Free, 200 Breast, 200 Fly, 400 Free Relay Awards: Top 3 individual and relay finishers receive medals; top 3 teams (Men, Women, Combined) recognized. Doping Control: Testing conducted under USADA/WADA standards. 📘 Download Official Meet Announcement (PDF): 👉 swimstandards.com/data/2025-winter-jrs-meet-info-9-15-25.pdf ⏱️ View 2025 Time Standards: 👉 swimstandards.com/times/2025-speedo-winter-junior-championships-time-standards
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  • Need help? Ask questions, report issues, or get support here.

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    Tasty_Walrus291T
    Ok, Thank you so much!
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