Hi everyone, Starting with the 2025–26 swim season, Lake Erie Swimming (LE) and Ohio Swimming (OH) have officially merged into a single LSC under Ohio Swimming. On Swim Standards, we’ve updated how rankings and profiles reflect this change: 🏅 Rankings: All 2025–26 season and future rankings including Event Rankings and IMX Rankings are now grouped under Ohio Swimming (OH). Swimmers who previously belonged to Lake Erie (LE) are included within the new Ohio LSC rankings automatically — so their swims continue to count just like before. 👥 Profiles: You may still see “LE (was OH)” on swimmer pages. This note helps preserve each swimmer’s historical LSC information while recognizing the current, unified structure. 📜 Historical Data: We continue to keep all Lake Erie team affiliations and meet histories intact for past seasons. That means 2024–25 and earlier results remain listed under LE, ensuring full accuracy for legacy data. In short — nothing is lost, and no action is needed. Your past Lake Erie results remain preserved, while new performances are ranked under the unified Ohio Swimming LSC moving forward. Thanks as always for helping keep Swim Standards accurate and up-to-date! If you notice anything that looks off with team listings or rankings, feel free to reach out to support@swimstandards.com. — The Swim Standards Team 🏊‍♂️💙

🏊 Swim Standards Conversion Modes Explained (Performance vs Administrative vs Classical) When you see FINA Points, converted times, or course comparisons on Swim Standards, you might notice an option called “Conversion Model” — Performance (Swimulator), Classical (Stanback / Colorado), or Administrative (NCAA). At first glance, they all seem to do the same thing: translate a time from Short Course Yards (SCY) to Long Course Meters (LCM) or Short Course Meters (SCM). But under the hood, they use very different assumptions — one is data-driven, one is legacy-based, and one is rule-of-thumb. Understanding these models helps you interpret scores, rankings, and FINA calculations accurately — especially when a swimmer’s best time comes from an SCY meet. ⚙️ Performance (Swimulator-Style) The Performance model is grounded in regression analysis from thousands of real swims. It estimates conversions using linear formulas of the form: LCM Time = a + b × SCY Time Each event, stroke, and gender has unique coefficients (a, b) that capture how swimmers’ pacing and turns differ between pool types. This model reflects how athletes actually perform, not how rulebooks approximate. Best for: FINA (World Aquatics) point scoring IMX / Power Points comparisons Swimulator-style analytics and projections The Performance (Swimulator-style) model on Swim Standards is based on real regression data from thousands of swims — following the same statistical principles described by Alec Vercruysse (2019)* and other empirical studies of SCY↔LCM conversions. 🧮 Classical (Stanback / Colorado) The Classical model is the long-standing public conversion method created and maintained by Brian Stanback for Colorado Swimming and widely shared across club websites and tools. It uses simple ratio-based equations and turn-correction terms (e.g., ± S per turn) — a balanced middle ground between fixed NCAA multipliers and full regression formulas. These conversions have been part of swimming culture for decades and remain useful for quick estimates and legacy comparisons. Example: 100 Free (LCM) ≈ SCY Time × 1.11 + 1.0 sec Best for: Historical comparisons Club meet conversions Estimating older performance tables (Classical model included with courtesy of Brian Stanback.) 🏫 Administrative (NCAA) The Administrative (or NCAA) model applies fixed conversion factors used for collegiate meet seeding and qualifying standards. It’s straightforward and consistent but ignores swimmer-specific or stroke-specific dynamics. Example: 100-yard freestyle × 0.875 → estimated 100-meter (LCM) Best for: Meet entry and eligibility checks Administrative seeding and cutoff lists ✅ In Summary Model Based On Best For Example Performance (Swimulator) Regression from real swims Rankings, analytics, FINA points 100FR = 0.6 + 1.107×time Classical (Stanback / Colorado) Turn-based empirical ratios Historical / club use 100FR × 1.11 + 1.0 Administrative (NCAA) Fixed conversion factors Meet entry & eligibility 100FR × 0.875 🧠 Why Swim Standards Defaults to Performance Mode Whenever a swim time is entered in SCY, Swim Standards automatically converts it to LCM using the Performance model before calculating FINA (World Aquatics) Points. This ensures results align with modern, data-driven performance analytics. You can still toggle between Performance, Classical, and NCAA models in the FINA Points Calculator or Conversion Tool to see how each one compares. 📎 Learn More 1. Performance Model (Regression-Based) A Regression-Based Model for Predicting Swimming Time Conversions Between Pool Lengths – Alec Vercruysse (2019, Menlo School) FINA (World Aquatics) Points Explained 2. Classical Model (Stanback / Colorado) Brian Stanback / Colorado Swimming Conversion Class (GitHub) 3. Administrative Model (NCAA) Official NCAA Swimming & Diving Qualifying Standards (2025–26)

Swim Standards uses two distinct color systems across its platform – each designed for a different purpose: Ribbon Colors — for rankings and placements Heatmap Colors — for FINA (World Aquatics) performance points These color systems serve different goals, but both make results easier to read and understand at a glance. 🏅 1️⃣ Ribbon Colors — For Rankings & Placement This theme is inspired by swimming award ribbons and meet podium colors, used wherever Swim Standards displays rankings, places, or score positions (e.g., “Top 8”). Place Color Meaning 1st Blue Traditional first-place ribbon 2nd Red Second-place 3rd White Third-place (used in many LSC award sets) 4th Yellow Excellent performance 5th Black High-level finalist 6th Green Solid achievement 7th Purple Finalist / emerging 8th Brown Participation / completion 9th+ Gray Outside award range 🧩 These colors appear in Rankings, Leaderboards, and Meet Results “Top 8” views, matching what swimmers often see on award ribbons at meets. 🔥 2️⃣ Heatmap Colors — For FINA Point Analysis When analyzing swim quality (FINA or World Aquatics Points), Swim Standards uses a heatmap-based scale that reflects performance level — from developing to record-breaking. FINA Points Range Color Meaning 1000+ ⚫ Black Record-level or world-record equivalent 900–999 🔴 Red World-class performance 800–899 🔵 Blue National elite 600–799 🟡 Yellow Regional / advanced age-group 400–599 🟢 Green Developing swimmer Below 400 🟤 Brown Entry-level / early progress 🌡️ This palette behaves like a “heatmap” — darker colors represent stronger, higher-level performances. 🧮 Reality Check: FINA vs USA Motivational Standards Group Example Approx. FINA Range Notes World-class Top international swimmers 900 – 999 + Equivalent to elite senior-level times (e.g., national team / international medalists). National Elite USA National or Junior National qualifiers 800 – 899 Roughly corresponds to AAAA for older teens (15–18), but for younger ages (13–14), AAAA is often only 650 – 750 FINA. Regional / Age-Group Advanced LSC Champs / Zone swimmers 600 – 799 Typical A–AAAA range for ages 11–14. Developing Club or B/BB level 400 – 599 Meets local meet standards (BB–A). Entry-level New / early progress swimmers < 400 Below B level. ⚠️ Why AAAA ≈ 800 Isn’t Always True FINA Points are age-neutral and event-based, while Motivational Standards are age-relative. That means: A 16-year-old AAAA 100 Free might be ~810 FINA A 13-year-old AAAA 100 Free might be ~700 FINA

FINA — now known as World Aquatics — assigns a performance point value to every eligible swim in Long Course Meters (LCM) or Short Course Meters (SCM) events. These points provide a universal scoring system used worldwide to compare performances across strokes, distances, and genders — even when swimmers race different events or courses. 💡 In short: FINA points measure how close a swim is to the world record for that event and course. 💡 What FINA Points Measure Each swim earns a numeric score, typically between 1 and 1100 points: Points Meaning Color 1000+ points Equal to or better than a current world record 🖤 Black 900–999 World-class international performance 🔴 Red 800–899 National elite level (comparable to USA “AAAA”) 🔵 Blue 600–799 Regional or high-level age-group performance 🟡 Yellow 400–599 Competitive developing swimmer 🟢 Green <400 Entry-level or early progress performances 🤎 Brown The higher the score, the closer that swim is to the best-ever world performance for that gender and course. ⚙️ How FINA Points Are Calculated FINA defines a base time for each event, gender, and course — usually the world record as of the current season. That base time is worth 1000 points. The scoring formula is: FINA Points = 1000 × (Base Time ÷ Swimmer Time)³ So if a swimmer matches the base time exactly, they earn 1000 points. A slower swim gets proportionally fewer points according to that cubic formula. Example: If the men’s 100 Free LCM base is 46.40 seconds and a swimmer does 49.00: 1000 × (46.40 ÷ 49.00)³ = 859 points 🧮 Example: Comparing Two Swims Event Course Time FINA Points 100 Free (Men) LCM 49.00 859 200 Free (Men) LCM 1:48.00 845 100 Breast (Women) LCM 1:07.00 815 100 Fly (Women) LCM 1:00.00 773 A 49.00 100 Free and a 1:48.00 200 Free are almost identical in “quality” — both roughly 84–85% as good as the current world record level. That’s the power of the system: it normalizes swim quality across all events. 🏊‍♀️ Which Course Does FINA Use? FINA (now World Aquatics) publishes two official scoring tables — one for Long Course Meters (LCM, 50 m) and one for Short Course Meters (SCM, 25 m). Each defines a base time worth 1000 points for every event and gender, derived from the world record valid for that season. 🌍 From SCY to FINA — How Conversion Works When a swim is recorded in Short Course Yards (SCY), Swim Standards first converts it to Long Course Meters (LCM) before calculating FINA points. This ensures all results are measured on a consistent, world-comparable scale. By default, Swim Standards uses a performance-based conversion model, derived from regression data and designed to reflect how swimmers’ times actually change between courses. This approach accounts for pacing, turns, and stroke efficiency — not just a fixed multiplier. You can also view results using Administrative (NCAA) or Classical (Stanback/Colorado) models, which apply traditional factor-based conversions. Learn more in Administrative vs. Classical vs. Performance Swim Conversions — What’s the Difference? 🌍 Why SwimStandards Uses LCM by Default Most world records, international competitions, and global rankings are based on LCM swims. That’s why World Aquatics (formerly FINA) uses LCM points as the global standard for comparisons and world rankings. Reason Explanation 🏅 Global baseline Olympic Games and World Championships are all raced in 50 m pools (LCM). 📊 Ranking consistency Official World Aquatics Rankings use LCM points whenever available. 📈 Historical continuity FINA’s original scoring system was derived from long-course world records. 🌎 Global comparability LCM scoring provides a consistent scale across all countries and competitions. 💠 When SCM Is Used Instead Some events — notably the 100 Individual Medley (100 IM) — exist only in short-course pools. For these SCM-only events, SwimStandards automatically converts SCY or LCM swims to SCM before applying the FINA scoring formula. Event Why SCM is used 100 IM Defined only for SCM (no 50 m version exists). World Cup / European short-course meets Officially scored with SCM FINA tables. ✅ Summary Situation Course Used for FINA Points Most events (50–1500 m, 200/400 IM) LCM 100 IM or SCM-only events SCM Comparing global performance LCM Analyzing short-course technique SCM 🧭 In short: LCM = Global standard for world-level scoring SCM = Specialty or short-course events (like 100 IM) SwimStandards follows this convention so FINA points are accurate, comparable, and aligned with official World Aquatics scoring methodology. 🔍 FINA vs. USA Power Points Feature FINA Points USA Power Points Origin World Aquatics (formerly FINA) USA Swimming Scope International U.S. domestic Base Reference World records (LCM/SCM) Age-adjusted percentile tables Courses Supported LCM & SCM SCY & LCM Purpose Global performance comparison Age-group and national ranking Typical Range 1–1100 1–1300* Use Case Compare to world-class Compare within age and country In short: 🏆 FINA Points = global performance measure 🇺🇸 Power Points = U.S. age-based comparison Both appear on SwimStandards to show how a swim ranks locally and globally. 🧮 *How High Can Power Points Go? While the USA Swimming Power Point tables technically extend up to 1300 points, scores above 1100 are extremely rare in real-world swimming. Across the entire 2024–2025 Swim Standards database, only eight swims surpassed 1100 points. One standout example comes from Ayden Tan, who delivered an exceptional 50.76 in the 100 Backstroke (Age 12) at the 2025 East Bay Silver Dolphins Short Course C/B/B+ Meet – earning 1146 Power Points, the highest recorded in the nation that season. Performances like these sit far beyond the “AAAA” (~800 points) benchmark and underline how extraordinary it is for a young swimmer to break the 1100-point mark. 🧭 Why FINA Points Matter FINA points let swimmers, coaches, and analysts: Compare performances across strokes and distances. Evaluate improvement across short-course and long-course seasons. Benchmark against world-class standards. Track progression toward elite international levels. They serve as the universal “currency” of swimming performance — used in world rankings, meet scoring, and international qualification systems. 🕓 Related Reading USA Swimming Power Points Explained Motivational Time Standards Explained Why Two Systems? — Power Points vs Motivational Standards

Getting kids to take their vitamins doesn’t have to be a battle. With today’s delicious and nutrient-packed gummies, even the pickiest eaters will look forward to their daily boost. Below are the top 3 kids’ vitamin gummies in 2025 — each designed to support growing bodies, strong immunity, and active minds. 🥇 1. Sugar-Free Kids Multivitamin Gummies — Complete Nutrition for Ages 4–12 [image: 71cszy8Da9L._AC_SL1280_.jpg] Price: $21.99 Prices are current as of the time of writing and may vary. Why Parents Love It: Packed with 18+ bioactive nutrients, including vitamins A, C, D3, E, K2, B-complex, calcium, magnesium, iron, and iodine. Enhanced with Omega-3, Choline, Elderberry, and Probiotics for focus, immunity, and gut health. Sugar-free and sweetened naturally with monk fruit for a guilt-free daily treat. 5x absorption rate vs. regular gummies thanks to its nutrient-filled core technology. Made with vegan pectin and free from artificial colors, GMOs, and gluten. Best For: Parents seeking an all-in-one, sugar-free multivitamin that supports full-body health, focus, and immunity — perfect for active school-aged kids. 🥈 2. NutraChamps Vitamin C Gummies for Adults & Kids — 5-in-1 Immune System Support [image: 71R2Uk7-5QL._AC_SL1200_.jpg] Price: $23.95 Prices are current as of the time of writing and may vary. Why Families Love It: Provides a powerful 300 mg of Vitamin C per serving — equal to more than 4 oranges! Infused with Elderberry, Rosehips, Citrus Bioflavonoids, and Acerola Cherry for antioxidant-rich immune support. Tastes amazing with natural cherry and orange flavors — no artificial coloring or flavoring. Suitable for kids and adults, making it a convenient family vitamin. Best For: Families looking for a tasty, high-dose Vitamin C gummy to strengthen immune defense throughout the year. 🥉 3. Kids Calcium Gummies + D3 & Magnesium — Bone, Muscle & Vision Support [image: 81NcupfAcSL._AC_SL1500_.jpg] Price: $25.99 Prices are current as of the time of writing and may vary. Why It Stands Out: Combines 3 types of calcium (citrate, gluconate, lactate) with magnesium, D3, and lutein for all-round growth. Includes prebiotics and probiotics to promote healthy digestion and nutrient absorption. Supports bone strength, muscle health, and eye development — ideal for growing kids. Naturally sweetened with monk fruit and stevia, free from gelatin, gluten, and soy. Produced in a cGMP-certified facility to ensure purity and safety. Best For: Kids needing extra bone and vision support or those on dairy-free or vegan diets. 💡 Choosing the Right Gummy Vitamin for Your Child When picking a multivitamin, consider: Nutritional Gaps: Does your child need a broad-spectrum vitamin, immune booster, or calcium support? Dietary Needs: Choose vegan, sugar-free, or allergen-free formulas if your child has sensitivities. Absorption Quality: Look for bioactive or liquid-filled gummies for maximum nutrient uptake. Taste & Texture: Natural fruit flavors help ensure consistent daily use. 🏁 Final Recommendation Each of these vitamin gummies offers a unique blend of benefits: Category Product Best For ⭐ Best Overall Sugar-Free Kids Multivitamin Gummies Complete nutrition and immunity support 🍒 Best Immune Booster NutraChamps Vitamin C Gummies Daily vitamin C with elderberry blend 🦴 Best for Bone Health Kids Calcium Gummies + D3 & Magnesium Strong bones, muscles, and eyes Whichever you choose, these gummies make healthy habits easy and delicious — a simple daily step toward helping your kids grow strong and stay well all year long. Prices are current as of the time of writing and may vary.

When you’re constantly on the move — heading from the pool deck to the gym or from outdoor training to weekend adventures — your water bottle takes a beating. The Silicone Sleeve for YETI and Owala Water Bottles is a small but powerful accessory that keeps your favorite hydration companion looking new and performing flawlessly. [image: 61WAnpQhiHL._AC_SL1500_.jpg] 💧 Price: $8.99 Prices are current as of the time of writing and may vary. 🏊 Why Every Swimmer (and Athlete) Needs a Silicone Bottle Boot Pool decks, locker room floors, and gym benches are not the friendliest places for metal bottles. This bottom boot cover acts as a soft shock absorber, protecting your YETI Rambler, Yeti Yonder, or Owala FreeSip from scratches, dings, and unwanted noise when setting your bottle down on hard surfaces. Shock absorption: Helps prevent dents and scrapes from concrete or tile. Noise reduction: Eliminates metal clanging — especially great during quiet early-morning swim sessions. Stable grip: Keeps bottles steady on slick surfaces like wet pool benches. 🧴 Product Highlights Two Sizes Available Size 1: Fits YETI Rambler 26 oz, 10 oz LowBall, Yonder 34 oz, and Owala 32 oz — (3.42” diameter x 1.18” height) Size 2: Fits YETI Rambler 36 oz — (3.74” diameter x 1.18” height) No matter your preferred hydration bottle, there’s a fit designed for it. Premium Silicone Construction Made from BPA-free, flexible, odorless silicone Protects from impact, scratches, and bumps Available in multiple colors to match your gear Tight, Secure Fit The sleeve seals snugly to the bottle bottom — no slipping or wobbling. It also reduces the metallic noise that’s common when placing bottles on hard surfaces, keeping things quieter during practice sessions or meetings. Easy On, Easy Off Cleaning and switching sleeves takes seconds. The soft, stretchable silicone makes it simple to slip on or off for quick rinsing or color changes. 🧭 Perfect for Poolside, Gym, and Outdoor Adventures This silicone boot is an ideal add-on for: Swimmers who set bottles on rough pool edges Gym-goers who want a scratch-free tumbler Campers and hikers protecting bottles from rocky surfaces Everyday use — whether at work or school, it keeps bottles looking new longer 🛒 Final Recommendation If you love your YETI or Owala bottle and want to extend its life, this Silicone Bottom Boot Sleeve is an inexpensive, practical must-have. At under $10, it adds protection, color, and quiet functionality to your favorite hydration gear. 👉 Check it out on Amazon and give your bottle the protection it deserves.

Hi everyone! We’re happy to share that Swim Standards is partnering with Streamline Swimming to bring expert college recruiting resources and support to our community. About Streamline Swimming Streamline Swimming, a division of Streamline Athletes, is a trusted college‑recruiting resource for athletes, parents, and college coaches. With 30+ years of college coaching experience and a decade of helping student‑athletes find their collegiate fit, their team delivers individualized recruiting guidance based on realtime roster needs and scholarship availability among college programs. What this means for you Get access to expert recruiting resources and practical advice Ask questions and receive guidance tailored to swimmers and families Hear about college recruiting opportunities as they arise New features coming to Swim Standards Opt in from your Swim Standards dashboard (more on that soon!). When it goes live, you’ll be able to: Receive recruiting resources from Streamline Swimming Share your Swim Standards profile information (with your consent), so college coaches can see your times and progression Be contacted when you are a fit for one of the college programs recruiting with Streamline Swimming Questions? Let me know in the comments or email me at adam@swimstandards.com. Adam

Keeping your health in peak form is just as important as keeping your swimming technique sharp. Whether you’re training in the pool, managing a busy schedule, or simply looking to feel more energetic every day, vitamin gummies are a fun, tasty way to cover your nutritional bases. Here are the top three vitamin gummies for adults in 2025, carefully chosen for their quality, nutrient profile, and trusted brand reputation. 🏊‍♀️ 1. Nature Made Advanced Multivitamin Gummies 50+ for Her [image: 71rgwUd71hL._AC_SL1500_.jpg] Price: $14.99 (Sale) Count: 84 gummies (28-day supply) 💡 Why It’s Great Perfect for active women over 50, these Nature Made Advanced Multivitamin Gummies pack a serious punch with 60% more total nutrients than before. They’re an excellent source of Magnesium Citrate, Vitamin D3, Zinc, Calcium, and all 8 B Vitamins, supporting everything from energy metabolism to cognitive and bone health. ✅ Key Benefits Supports heart, immune, thyroid, and bone health Promotes energy metabolism and healthy aging Raspberry-flavored and gluten-free — no artificial colors or synthetic dyes USP Verified for purity and potency Made in the USA with quality global ingredients These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. 👉 Shop Nature Made Advanced Multivitamin Gummies 50+ for Her on Amazon → 🍇 2. Nature’s Way Sambucus Elderberry Immune Support Gummies [image: 7134HKzZjdL._AC_SL1500_.jpg] Price: $13.47 (Sale) Count: 60 gummies 💡 Why It’s Great When it comes to immune defense, these gummies are a crowd favorite. Formulated with Vitamin C, D3, Zinc, and Black Elderberry Extract, they deliver daily antioxidant and immune support in a delicious berry flavor. Voted #1 Product of the Year in the Immunity category by Kantar, they’re trusted by both adults and kids alike. ✅ Key Benefits Combines elderberry, zinc, vitamin C, and D3 for complete immune support Helps neutralize free radicals with antioxidant power Gluten-free, vegetarian, and made with plant-based pectin (no gelatin) Ideal for year-round immune support 👉 Shop Nature’s Way Sambucus Elderberry Gummies on Amazon → 🍓 3. Centrum MultiGummies Gummy Multivitamin for Adults [image: 61JUCRzzBaL._AC_SL1200_.jpg] Price: $19.99 Count: 180 gummies 💡 Why It’s Great Trusted by millions worldwide, Centrum MultiGummies are the go-to for balanced nutrition in one tasty bite. These gummies deliver Vitamins D, B, C, and E, plus key antioxidants and minerals to help maintain your energy, immunity, and metabolism — all in fun assorted fruit flavors. ✅ Key Benefits Contains more Vitamin D3 than any other gummy multivitamin Supports energy, immune system, and metabolism Features micronutrients, zinc, and essential vitamins Easy to take — no water or large pills required 👉 Shop Centrum MultiGummies for Adults on Amazon → 🧠 How to Choose the Right Gummy for You Goal Recommended Gummy Key Nutrients Overall health & energy Centrum MultiGummies Vitamin D3, B-complex, C, E Immune support Nature’s Way Sambucus Elderberry, Vitamin C, D3, Zinc Women’s 50+ wellness Nature Made Advanced 50+ Magnesium, Calcium, D3, B Vitamins 🕒 Pro Tips for Taking Vitamin Gummies Take with meals that include healthy fats for better absorption. Stay consistent — daily use provides the best results. Hydrate well, especially if you swim or exercise regularly. Keep them away from heat to preserve texture and potency. 🌟 Final Thoughts From boosting immunity to improving overall vitality, these three vitamin gummies offer something for everyone. Whether you’re an active swimmer or simply aiming for better daily wellness, adding one of these supplements can make staying healthy feel effortless — and even enjoyable. Prices are current as of the time of writing and may vary. 🛒 Shop the Best Vitamin Gummies for Adults on Amazon See All Vitamin Gummies Here →

Swimmers know that hydration isn’t just about drinking water — it’s about enjoying it. The SodaStream Bubly Burst Variety Pack Drink Mix (440ml, Pack of 3) transforms plain sparkling water into a flavorful, fizzy boost that keeps you refreshed from warm-up to cooldown. Whether you’re training hard, coaching long sessions, or recovering after a tough swim, this variety pack helps you stay hydrated, energized, and ready for your next lap. 🏊‍♂️ Why Swimmers Love the Bubly Burst Mix Hydration Made Fun: Say goodbye to bland hydration. With fizzy flavors like Cherry Lemonade, Peach Mango, and Watermelon Lime, you’ll look forward to every sip. Energy Without the Sugar: Each 12oz serving has only 45 calories and uses sucralose for sweetness — no sugar spikes, no crash. Convenient and Eco-Friendly: Designed for SodaStream machines, it cuts down on single-use bottles while keeping hydration quick and easy. Perfect for Training or Recovery: Ideal for sipping during workouts, post-swim recovery, or just staying refreshed throughout your day. 🍑 What’s Inside the Variety Pack Includes: (1) 440ml SodaStream Bubly Burst Variety Pack Drink Mix Makes: ~24 servings (about 9 liters total when prepared according to instructions) Flavors: Cherry Lemonade 🍒🍋 Peach Mango 🍑🥭 Watermelon Lime 🍉🍈 Calories: 45 per 12oz serving Item Form: Drop (liquid concentrate) Allergen Information: Allergen-free, nut-free, dairy-free, and gluten-free Special Ingredients: Citric acid, potassium citrate, sodium citrate, natural and artificial flavors, and sucralose 💧 Swim-Friendly Hydration Tips Before the Pool: Mix a light serving of Peach Mango to start your workout feeling refreshed. During Training: Keep a bottle of Watermelon Lime at the end of your lane — it’s crisp and energizing without heaviness. Post-Workout: Enjoy Cherry Lemonade to rehydrate and satisfy your taste buds after an intense swim set. 🛒 Product Details Brand: SodaStream Package Type: Plastic bottle Price: $22.82 Available at: Amazon – SodaStream Bubly Burst Variety Pack Drink Mix (440ml, Pack of 3) Prices are current as of the time of writing and may vary. ✅ Final Verdict If you’re serious about swimming and staying energized, the SodaStream Bubly Burst Variety Pack is a smart, flavorful upgrade for your hydration routine. It keeps you refreshed, supports energy balance, and helps you drink more water naturally — all with zero mess and minimal waste. 💦 Make every sip sparkle! 👉 Shop the SodaStream Bubly Burst Variety Pack on Amazon

When outdoor adventures call — whether it’s a beach day, a lakeside picnic, or a weekend swim meet — the MIYCOO Cooler Backpack delivers performance, portability, and practicality in one stylish design. This insulated backpack cooler keeps your drinks cold, your snacks fresh, and your hands free to enjoy the day. [image: 81vzgNhSCYL._AC_SL1500_.jpg] Brand: MIYCOO Capacity: 40 cans (330ml each) Compartments: 2 leak-proof insulated sections Available Colors: 5 options Price: $26.99 Prices are current as of the time of writing and may vary. 🌟 Why the MIYCOO Cooler Backpack Stands Out 1. Leakproof Picnic-Ready Design Thanks to advanced seamless hot pressing technology, the MIYCOO cooler’s inner liner is 100% leakproof — no drips, no soggy mess, and no worries when carrying chilled drinks or ice packs. Perfect for swimming meets, poolside snacks, or lakeside picnics. 2. Two Smart Compartments With two separate insulated compartments, you can easily organize your food and beverages: Top section: ideal for snacks, utensils, and sandwiches. Bottom section: designed to hold up to 40 cans or your favorite fruits and drinks. This separation keeps your items fresh, cold, and neatly arranged all day long. 3. Secure Bottle Fastening Straps Each side of the backpack includes adjustable fastening straps that can hold up to two wine bottles per side — safely and securely. No more fumbling or fear of bottles falling out during travel or hikes. 4. Convenient Built-In Features Bottle opener built directly into the shoulder strap for instant access. Extendable zip pocket for valuables like your phone, keys, or tissues. Ergonomic, padded shoulder straps that ease pressure and make carrying the load a breeze. It’s a thoughtful design for anyone constantly on the move. 🏕️ Perfect for Every Occasion Whether you're spending the day by the pool, hitting the trail, or setting up camp, this soft-sided cooler backpack adapts to every setting: 🏖️ Beach & pool days – Keeps drinks cold even under the sun. 🏊 Swim meets – Store snacks and hydration for long events. 🧺 Picnics & BBQs – Carry everything in one leakproof, insulated bag. 🏕️ Camping trips – Replace bulky coolers with this ergonomic backpack. 🧊 Work lunches or tailgates – Doubles as a stylish lunch cooler for daily use. 💡 Pro Tips for Best Use Pre-chill drinks before packing for longer cooling duration. Use reusable ice packs to maintain temperature without excess moisture. Air-dry the compartments after use to prevent odors or mildew. 🏁 Final Verdict The MIYCOO 40-Can Cooler Backpack combines leakproof innovation, organized storage, and comfortable portability in one compact design. It’s a must-have for beach lovers, swimmers, hikers, and anyone who values chilled refreshment wherever the day takes them. At just $26.99, this cooler backpack proves you don’t have to sacrifice quality for affordability. 👉 Check the MIYCOO Cooler Backpack on Amazon Prices are current as of the time of writing and may vary.

Looking to make your next backyard party unforgettable? The Inflatable Bounce House Water Slide – 6-in-1 Sweet Candy Water Park is the ultimate way to bring laughter, splashes, and non-stop excitement to your home. With its delightful candy theme, dual water slides, and sturdy build, this wet and dry combo bouncy castle is perfect for kids and adults alike. Whether it’s summer fun in the sun or indoor playtime during cooler months, this inflatable is ready to deliver joy all year long. [image: 818H6X7xJzL._AC_SL1500_.jpg] 🌈 Key Features That Make It Stand Out 🍬 6-in-1 Sweet Candy Design This inflatable bounce house comes alive with 3D candy shapes, vibrant colors, and multiple play zones. Kids can jump, climb, slide, and splash — all in one setup! The included detachable basketball hoop and water cannon add extra layers of fun. 🛡️ Safe, Durable, and Certified Built from heavy-duty 840D Oxford cloth, this water slide is both puncture-resistant and reinforced for lasting performance. A mesh safety net fully surrounds the jumping area to prevent falls, while ASTM and CPSC certifications ensure reliable safety standards. 💦 Wet & Dry All-Season Fun Whether it’s summer water play or dry indoor jumping, this inflatable adapts easily. Measuring 129.9" x 108.7" x 90.5", it comfortably supports up to 4 kids (440 lbs combined) — perfect for family gatherings or neighborhood parties. ⚙️ Quick Setup & Easy Storage Thanks to the included 450W blower, setup takes just about one minute. The package also includes 6 ground stakes for stability, a carrying bag, repair patches, and a user manual. Deflation is equally simple — fold and store until the next adventure. 🏖️ Perfect for Backyard Parties and Family Gatherings Turn any backyard into a mini water park! With multiple play features and colorful design, this inflatable guarantees hours of entertainment. Ideal for: Summer birthdays and pool parties Family BBQs and reunions Holiday and school events Everyday outdoor fun 💰 Price and Value At just $299.99, the Sweet Candy Water Park delivers exceptional value for a full-sized inflatable combo that brings professional-grade fun home. It’s a one-time investment that creates memories your kids will never forget. Prices are current as of the time of writing and may vary. 🛒 Where to Buy You can get the Inflatable Bounce House Water Slide – 6-in-1 Sweet Candy Water Park directly from Amazon with fast delivery and easy setup. 👉 Check it out on Amazon here ⭐ Final Verdict The NBSPORT 6-in-1 Sweet Candy Water Park isn’t just a toy — it’s an experience. With its combination of safety, durability, and versatility, it’s easily one of the best inflatable bounce houses for backyard fun in 2025. Our Rating: ⭐⭐⭐⭐⭐ (5/5) Best For: Families with kids aged 3–12 Bonus: Works perfectly as both a dry bouncer and a water slide! In short: If you want a backyard centerpiece that keeps your kids active, cool, and smiling all day, the Inflatable Bounce House Water Slide – Sweet Candy Water Park is a sweet deal you shouldn’t miss.

Both Motivational Time Standards (B–AAAA) and Power Points are age-based systems created by USA Swimming, but they serve very different purposes. Together, they give swimmers and coaches two complementary ways to measure progress — one based on percentiles, the other on performance quality. 💡 Scope note: USA Swimming Power Points apply only to Short Course Yards (SCY) and Long Course Meters (LCM) swims recorded in the SWIMS database. Power Points are not calculated for Short Course Meters (SCM) events. 🎯 Different Goals System What It Tells You Motivational Standards (B–AAAA) “How does this swimmer rank among others right now in their age group?” Power Points “How close is this swim to the best performances ever recorded for swimmers of the same age and gender?” Time Standards are percentile-based — goal-setting tools that define levels like B, A, AA, AAA, and AAAA. Power Points are algorithm-based — scoring tools that quantify performance strength across events and ages. 🧮 How Each System Is Built 🔹 Motivational Time Standards Derived from percentiles of USA Swimming’s database every four years. Represent where a swimmer ranks relative to peers in the current era. AAAA ≈ top 2%, AAA ≈ top 6%, etc. Used mainly for goal-setting and meet qualification. 🔹 Power Points Calculated from mathematical models of the fastest historical times ever recorded for each age, gender, and event. Age-adjusted so that a 500-point swim at age 11 is equivalent in quality to a 500-point swim at age 16. Updated only when rule or record changes affect the benchmarks. Used mainly for performance analysis and national programs such as IMX, IMR, and VCC. ⚙️ Why USA Swimming Uses Both Audience Motivational Standards Power Points Swimmers & Parents Simple milestones (A, AA, AAA) Numeric performance scoring Coaches Group swimmers by level Evaluate improvement & balance Meet Hosts / LSCs Control meet qualification Rank “Swim of the Meet” or “Most Improved” USA Swimming Programs Age-group standards & recognition IMR, IMX, and Virtual Club Championships The two systems complement each other: Standards are categorical — easy to understand and track over time. Power Points are continuous — detailed and quantitative. 🧠 An Easy Analogy Think of them like school grades vs. test scores: Motivational Standards → “You’re in the top 10% of your class.” Power Points → “You scored 720 out of 800 on a national scale.” Both measure success — one relative to peers, the other relative to excellence. 🏁 How They Work Together Used together, they offer a complete view of development: A 12-year-old might have AAA times (top 6%) and a 610-point average. At 13, they may still hold AAA times but now average 670 points — showing real improvement even if their letter level didn’t change. Time Standards show where a swimmer stands today among peers. Power Points show how close that swim is to the best ever for that age. ✅ Summary Aspect Motivational Standards Power Points Basis Percentiles of current swimmers Historical best performances Updates Every 4 years Only for rule or record changes Scale B–AAAA categories 1–1100 numeric scale Purpose Goals, meet cuts, motivation Analytics, rankings, consistency Age Handling Broad age groups (10&U, 11–12, 13–14…), though single-age tables exist Single-age curves (9, 10, 11…) Courses SCY, SCM & LCM SCY & LCM (no SCM) Focus Relative placement Relative quality 🏆 In Summary Motivational Standards inspire. Power Points quantify. Both systems together help swimmers set goals, measure growth, and celebrate steady progress at every level of the sport. Related Reading: 🏊 USA Swimming Power Points Explained 🕓 USA Swimming Motivational Time Standards Explained

USA Swimming assigns a Power Point value to eligible swims recorded in its national database for Short Course Yards (SCY) and Long Course Meters (LCM). Power Points provide a fair way to compare performances across strokes, distances, and ages—something raw times or age-group standards alone can’t do. 📝 Note: USA Swimming does not publish Power Points for Short Course Meters (SCM). International SCM and LCM scoring is handled separately by FINA Power Points, which are based on world-record times and not age-specific. Power Points appear on meet results, IMX reports, and SwimStandards.com. They help swimmers, parents, and coaches understand the quality of a swim, not just its place or time. 💡 What Power Points Measure Each swim receives a numeric score from 1 to 1100 points: 1000 + points → world-class, record-level performance ≈ 800 points → roughly equal to a AAAA motivational time 600 – 700 points → strong, competitive age-group or sectional swim ≈ 500 points → developing or emerging performance The higher the score, the closer that swim is to the fastest historical performances for swimmers of the same age and gender. ⚙️ How the System Works Power Points are calculated from tables developed by USA Swimming’s analytics team. Each table defines a mathematical curve for a specific event, course (SCY or LCM), gender, and age. Key facts: 🧮 Age-adjusted: Each age level has its own curve so a 500-point swim for an 11-year-old represents the same quality as a 500-point swim for a 15-year-old. ⚙️ Stable over time: Tables rarely change; updates occur only when a rule change alters times (e.g., underwater-distance limits). 🏊‍♂️ Course coverage: Official tables exist only for SCY and LCM. 📈 Range: 1–1100 points, with ≈ 800 ≈ AAAA. 🕒 8 & Under: All 8-and-under swimmers use the 9-year-old table. Because each curve is age-normalized, a 500-point 100 Free by an 11-year-old and a 500-point 200 Fly by a 15-year-old represent equivalent quality within their age groups. 🏅 Official USA Swimming Uses Power Point tables are integral to several national programs: IM Ready (IMR) and IM Xtreme (IMX) Challenge Virtual Club Championships (VCC) Club Recognition and Excellence Programs These programs rely on Power Points to fairly compare swimmers who race different events and distances. 🔍 Other Common Uses Coaches, clubs, and LSCs use Power Points to: Compare strength between distances in the same stroke (100 Back vs 200 Back). Evaluate stroke balance (freestyle vs breaststroke). Track short-course to long-course improvement. Assess training or taper effectiveness. Select “Performance of the Meet” or “Most Improved” swims. Run intrasquad or inter-age competitions using points instead of raw times. Assist in setting qualifying standards or advancement benchmarks. Because Power Points normalize quality, they allow comparisons such as 11-12 girls vs 15-16 boys 200 Free—something times alone can’t do. 🔢 Power Points vs. Motivational Standards Feature Motivational Standards Power Points Basis Percentiles of current swimmers Historical best times by age & gender Age Handling Age-group bands (10&U, 11-12, 13-14…), though single-age tables exist Single-age tables (9, 10, 11…) Cycle Updated every 4 years Updated only for rule or record changes Courses SCY, SCM, & LCM SCY & LCM ( no SCM ) Units B – AAAA categories 1 – 1100 numeric scale Purpose Goal-setting & meet qualification Performance comparison & analysis Approx. Relation AAAA ≈ top 2 % 800 ≈ AAAA swim 🧮 Why Scores May Differ Slightly SwimStandards.com uses the same official USA Swimming Power Point tables. If a swimmer’s exact time falls between two entries, we round down to the lower value for consistency. USA Swimming’s online calculator may interpolate differently, producing a small 1-point difference—this is normal and doesn’t affect rankings. 🎓 Final Thoughts Power Points give swimmers, parents, and coaches a single, objective measure of swim quality across ages, strokes, and distances. They complement motivational standards: Time Standards show where a swimmer stands among peers this season. Power Points show how close that swim is to the best ever for their age and gender. Used together, they encourage both short-term goals and long-term growth. Related Reading: 🕓 USA Swimming Motivational Time Standards Explained 🧭 Why Two Systems? — Power Points vs Motivational Standards

[image: 81FLUo5NOzL._AC_SL1500_.jpg] Looking for a pool toy that combines imagination, color, and active play? The DISHIO Diving Gem Pool Toy Set brings underwater excitement to a whole new level. This set of 10 large, colorful diamond gems and a pirate-style treasure chest transforms any swimming session into a sparkling treasure hunt adventure — perfect for kids, toddlers, and even playful adults. 🌈 Product Highlights 💰 Price: $8.98 (Sale) Prices are current as of the time of writing and may vary. 🪸 Large Size & Rich Colors Each diving gem measures about 4 cm (1.57 inches) — big enough to stand out underwater while remaining lightweight and easy for little hands to grab. Made of sturdy acrylic, the gems are: Bright, eye-catching, and beautifully reflective Dense enough to sink quickly for diving fun Durable and resistant to cracks or breaks The included pirate treasure chest perfectly holds all ten gems, making it easy to carry and store after playtime. 🧜‍♀️ Encouraging Creativity & Courage Whether your child is just learning to dive or already loves underwater play, this set helps build: Confidence in swimming and diving Teamwork and imagination — play as divers, pirates, or mermaids! Reward-based games — use gems as “prizes” for completing fun challenges or practicing swimming techniques Children can invent endless games like: Treasure Hunts – Who can collect the most gems? Underwater Jewelry Finds – Dive and discover “precious jewels” Mermaid Quests – Create magical storylines for swimming play ✨ Attractive & Sparkling Design The brilliantly colored, faceted gems shimmer beautifully underwater, catching the sunlight even at depth. Kids will be instantly drawn to their sparkle — encouraging active movement and longer swim sessions. These vibrant gems aren’t just for pool play! They double as: Beach or bath toys Decor for aquariums, vases, or party tables Treasure hunt accessories for themed parties 🌊 Durable, Reusable & Safe The DISHIO gems are designed for repeat use, maintaining their vivid colors even after long exposure to water or sunlight. They’re large enough to avoid choking hazards, making them suitable for toddlers under supervision. Simply rinse and store in the included chest for your next adventure. 🎉 Why We Recommend It If you’re searching for a budget-friendly, imaginative, and highly interactive pool toy, the DISHIO Diving Gem Set delivers hours of fun and creative play. It’s an ideal choice for: Summer pool parties Family swim sessions Bath-time adventures Birthday gifts or rewards Bring sparkle and adventure to every swim with this playful set. 👉 Get the DISHIO Diving Gem Pool Toy Set on Amazon Prices are current as of the time of writing and may vary.

When it comes to staying warm on deck or between events at outdoor swim meets, a good parka can make all the difference. TYR, one of the leading names in competitive swimwear, offers two high-performance parkas: the Alliance Podium Parka and the Hydrosphere Parka. While both are built for swimmers, they cater to different needs and budgets. Here's a detailed breakdown to help you decide which one best suits your cold-weather swim routine. ✅ What Both Parkas Offer Whether you're choosing the Podium or the Hydrosphere, you’ll get: Insulation and warmth that surpass traditional parkas. A hooded design with full-length coverage for post-swim protection. Multiple pockets and swimmer-friendly features. A unisex cut suitable for team or individual use. Both are excellent choices for poolside use, with cold-weather functionality at their core. 🔍 Key Differences at a Glance Feature TYR Alliance Podium Parka TYR Hydrosphere Parka Warmth & Insulation Brushed outer shell with honeycomb fleece inner lining. Claimed 25% warmer than traditional parkas. Hex-Fleece liner (also with 25% more warmth) or 400g down fill in Elite version for extreme cold. Outer Shell Material 100% polyester. More advanced materials: nylon/spandex blend or water-repellent polyester (Elite version). Weather Protection Water- and wind-resistant, but more basic. High-end performance: water repellent, wind resistant, 4-way stretch, and breathability features like back vents and Speed Dry technology. Design Philosophy Built for swim teams and training days; simple, durable, and budget-friendly. Premium-grade parka designed for travel, tough weather, or elite competition. Price Lower cost (~$63 range).* Premium cost (~$179 range for Elite Down). * Model Variants Standard fleece-lined version. Multiple variants: Hydrosphere Tech, Alliance, and the ultra-warm Elite Down. * Prices are current as of the time of writing and may vary. 🧥 Product Image Comparison Alliance Podium Parka [image: 8640367493288-navy-1a.jpg?crop=center&height=1176&v=1750649085&width=854] Hydrosphere Alliance Parka [image: 8647028768936-red-2a.jpg?crop=center&height=1176&v=1734186004&width=854] 🎯 Who Should Choose What? Choose the Podium Parka if: You're a team swimmer who needs reliable warmth on deck without all the bells and whistles. You want a cost-effective option for regular meets or practices. You're shopping for multiple team members and need bulk affordability. Choose the Hydrosphere Parka if: You compete or train in harsh weather (wind, rain, or snow). You want advanced fabric features like stretch, ventilation, or water repellency. You're looking for a long-term investment in premium swim gear, possibly with down-fill insulation. ⚠️ Final Considerations Budget-conscious buyers will find the Podium excellent value. Elite athletes or those traveling to meets in colder climates may benefit more from the Hydrosphere. Weight and packability may differ — down-filled Hydrosphere versions are warmer but bulkier. Durability can favor either depending on how well the outer shell resists repeated washing and rough conditions. 🏁 Final Recommendation Both parkas are standout performers in their category, but they serve different needs. For regular swim meets and reliable deck warmth, the TYR Alliance Podium Parka is a solid, affordable pick. For swimmers facing rough weather or looking for performance-grade gear, the TYR Hydrosphere Parka, especially in the Elite Down version, is worth the upgrade. No matter which you choose, you’re investing in quality — TYR delivers comfort, coverage, and swimmer-specific performance in every layer.

[image: 71x2SvWU8dL._AC_SL1500_.jpg] ☀️ Make a Splash with the POZA Gold Duck Pool Float Turn your pool days into golden memories with the POZA Inflatable Duck Pool Float Tube, a show-stopping blend of playful design and durable craftsmanship. Whether you’re lounging at the pool, beach, or lake, this gold confetti duck floatie brings the perfect mix of comfort, charm, and fun for kids and adults alike. Price: $21.99 Prices are current as of the time of writing and may vary. 🌟 Key Features & Highlights 💛 Eye-Catching Design: Features a gold duck float filled with shimmering gold hexagon confetti, accented with cool black sunglasses and an orange beak. This floatie isn’t just a pool accessory—it’s a statement piece. 🧒 Perfect for All Ages: Great for both kids and adults, the 36-inch duck swim ring is built for family fun. Whether floating solo or with friends, it’s designed to add personality to every pool day. ⚡ Quick & Easy Inflation: Equipped with an advanced quick air valve system, it inflates and deflates with ease. Use an electric pump or manual inflator and get the fun started fast. 🛠 Includes Repair Patch: Comes with a repair patch kit for quick fixes—because pool fun shouldn’t have to wait. 💪 Built to Last: Crafted from heavy-duty, UV-resistant PVC vinyl, this duck float resists fading, cracking, and leaks. Enjoy long-lasting durability, season after season. 🏖 Ideal for Every Summer Occasion Pool Parties: Steal the show at your next pool party with this bright gold duckie. It’s a conversation starter and photo favorite. Beach Days: Float comfortably under the sun or use it as a fun beach décor accent. Vacations & Resorts: Lightweight and easy to carry—your perfect travel float companion. Family Time: Safe, fun, and durable enough for everyone in the family to enjoy. 🎉 Why You’ll Love It This POZA Gold Duck Pool Float is more than just an inflatable—it’s your golden ticket to carefree summer fun. Designed with love and built for comfort, it transforms any pool or beach setting into a joyful retreat. Whether you’re hosting a summer bash or just soaking up the sun, this adorable duck floatie ensures you do it in style. 🛒 Ready to Float in Style? Make your next swim day a golden adventure. 👉 Get the POZA Inflatable Duck Pool Float Tube on Amazon Perfect for pools, beaches, and vacations — because every sunny day deserves a splash of fun!

📅 Dates: December 10–13, 2025 (Wednesday–Saturday) 🏟️ Course: Short Course Yards Locations: East: Indiana University Natatorium — Indianapolis, IN West: Lee and Joe Jamail Texas Swimming Center — Austin, TX Entry Deadline: Tuesday, December 2, 2025 at 12 PM (Mountain Time) Qualification Period: November 1, 2024 – December 2, 2025 Eligibility & Entry Notes: Open to USA Swimming athletes age 18 & under on the first day of the meet. Swimmers must compete at their designated East or West site based on LSC. Foreign national teams are not eligible, but foreign athletes registered with USA clubs may participate. Bonus events: Up to two permitted per swimmer who qualifies for at least one individual event. Relays: Timed finals each evening; up to two per team (A/B relays with eight different swimmers). Distance events: Positive check-in required for the 1000 and 1650 Freestyle. Alternate qualifying distances (800/1000 or 1500/1650) accepted. Entry fees: $20 per individual event · $40 per relay · $20 per coach credential ($25 on site). Order of Events Highlights: Day 1: 1000 Free, 200 Medley Relay, 800 Free Relay Day 2: 500 Free, 200 IM, 50 Free, 400 Medley Relay Day 3: 400 IM, 100 Fly, 200 Free, 100 Breast, 100 Back, 200 Free Relay Day 4: 1650 Free, 200 Back, 100 Free, 200 Breast, 200 Fly, 400 Free Relay Awards: Top 3 individual and relay finishers receive medals; top 3 teams (Men, Women, Combined) recognized. Doping Control: Testing conducted under USADA/WADA standards. 📘 Download Official Meet Announcement (PDF): 👉 swimstandards.com/data/2025-winter-jrs-meet-info-9-15-25.pdf ⏱️ View 2025 Time Standards: 👉 swimstandards.com/times/2025-speedo-winter-junior-championships-time-standards

As the cold season rolls in, dedicated swimmers and surfers know the challenge of staying warm after every session. Enter the DEHAI Swim Jacket Parka — your all-weather companion for swimming, surfing, and outdoor water sports. Designed for warmth, comfort, and convenience, this oversized, waterproof swim coat ensures that even in chilly weather, you’ll never be cold again. [image: 6189a0RldsL._AC_SX679_.jpg] Price: $68.98 Prices are current as of the time of writing and may vary. 🧥 Why You’ll Love the DEHAI Swim Jacket Parka Unisex Fit for All Ages – Designed in one size to comfortably fit women, men, and youth alike. Whether for family pool days or surf training, it’s the perfect shared essential. Weatherproof Protection – Crafted with an outer waterproof polyester shell that blocks wind and rain, ensuring warmth even in unpredictable conditions. Soft Terry Towel Lining – The inner towelling fabric quickly absorbs moisture, keeping you cozy after swimming while retaining body heat. Premium Zippers – Built to seal out cold water and breezy gusts, so you stay insulated and comfortable from the moment you step out of the pool. Dual Function Design – Doubles as a changing robe, offering privacy and warmth when you need to switch out of your swimwear on the go. 🌊 Perfect for Every Cold-Weather Swim Whether you’re a competitive swimmer, triathlete, or surf enthusiast, the DEHAI Swim Parka delivers unmatched versatility: Post-Swim Warmth – Slip into the parka after a swim session to dry off and stay protected from chilly winds. Outdoor Surf & Water Sports – Ideal for surfers, paddle boarders, and kayakers who face unpredictable coastal weather. Poolside Comfort – Great for coaches, parents, or swimmers waiting between events at competitions. Travel-Friendly – Lightweight and easy to pack, making it a practical addition to your swim gear or travel bag. 🎒 Convenience & Care Functional Pockets – Two side pockets give you space to store small essentials, from keys to swim caps. Lightweight & Packable – Easily folds into your gear bag, ready for your next session or weekend getaway. Easy Maintenance – Machine washable for quick cleaning; just air dry it inside-out for the best results. 💡 Final Thoughts The DEHAI Swim Jacket Parka is more than just swimwear—it’s your personal portable warmth station. With its waterproof shell, soft towel lining, and practical features, it keeps you comfortable through every cold-weather adventure. Whether you’re gearing up for open water training, surfing in brisk conditions, or watching swim meets from the stands, this parka ensures you stay dry, cozy, and ready for action. Never let the cold stop your passion for the water—stay warm, stay active, and stay stylish with DEHAI. 🛒 Check the DEHAI Swim Jacket Parka on Amazon →

The YMCA National Short Course Swimming Championship returns in 2026, taking place March 30 – April 3 at the Greensboro Aquatic Center in Greensboro, North Carolina. This meet brings together the nation’s top YMCA athletes for a week of elite-level racing, spirited team culture, and a rich tradition that spans more than a century. 🏅 A Century of YMCA Nationals Did you know? The first YMCA National Championship was held in 1923 in Brooklyn, NY, featuring just 80 athletes from 10 YMCAs. The early meets included unusual events like a 150-yard backstroke and even fancy diving. Women's championships began in 1967, and in 1971, the meet became co-ed. Since then, the championship has grown to include 1,300+ swimmers from 200+ YMCA teams, making it one of the largest youth meets in the country. The 2023 meet celebrated 100 years of YMCA Nationals with a return to its East Coast roots. These meets have launched the careers of many collegiate and even Olympic athletes — while staying true to the YMCA values of youth development and healthy competition. 📅 2026 Meet Details 📍 Location: Greensboro Aquatic Center, Greensboro, NC 📆 Dates: March 30 – April 3, 2026 📝 Official Page: Meet Calendar & Info 🕐 Qualifying Period From February 1, 2025 through the entry deadline for the meet. 📝 Time Standards 📲 View the official 2026 time standards in a mobile-friendly format: 🔗 2026 YMCA National Time Standards ℹ️ Entry Notes Qualify in the 1000 or 1650? You can swim both. Teams that qualify for the 400 Medley Relay also qualify for the 200 Medley Relay. Same applies for the 400 Free Relay and the 200 Free Relay.

Watching your little one take their first strokes in the water is a big milestone — equal parts exciting and nerve-wracking. For parents, safety always comes first, but that doesn’t mean learning to swim can’t be filled with laughter, color, and play. Whether your child is just starting to splash or beginning to move independently, having the right beginner swim gear makes all the difference. From floatation aids that keep them secure to toys that spark curiosity underwater, these products are designed to help kids build comfort and confidence in the pool — while giving parents peace of mind. Below are our top parent-recommended essentials for making swimming lessons safe, engaging, and memorable. 🌈 Play22 Pool Noodles Foam – Soft Large Rainbow Foam Noodle Tube (6-Pack) Price: $29.99 (Sale) Buy here: View on Amazon » 🌟 Why Parents Love It Kid-Friendly & Colorful: The bright rainbow colors make swimming more fun and help you easily spot your child in the water. Great for Learning: Use one noodle under the arms or two for full-body support — perfect for kids learning balance and kicking. Durable Foam: Lightweight yet firm, these noodles hold up to endless play. Multi-Purpose: Great for swim lessons, water play, or even creative pool crafts. Parent Tip: These noodles are not lifesaving devices — always keep your child within arm’s reach. But for boosting confidence and creating giggle-filled pool time, they’re hard to beat. 💦 10Leccion Inflatable Arm Floaties – 2 Pack (Blue & Orange) [image: 61MyrfAnVlL._AC_SL1500_.jpg] Price: $9.99 Buy here: View on Amazon » 🌟 Why Parents Love It Confidence Boosting: Helps toddlers and young kids stay afloat while getting used to the water. Easy to Slip On: Even little ones can roll them up their arms independently. Safe Double Airbags: Provides extra buoyancy and stability. Comfortable Fit: Soft, non-toxic PVC won’t irritate the skin. Grows with Your Child: Fits most kids — and even adults — up to 150 lbs. Parent Tip: Arm floaties are perfect for beginner swimmers but should be used alongside hands-on supervision. Combine them with gentle encouragement and short, playful swim sessions for the best learning experience. 🐠 Underwater Pool Toys for Kids – Dive Rings & Sticks Set [image: 61Nm5w544zL._AC_SL1477_.jpg] Price: $15.99 Buy here: View on Amazon » 🌟 Why Parents Love It Encourages Underwater Comfort: Teaches kids to dip their faces and practice breath-holding in a playful way. Fun for All Ages: Great for family swim time or friendly competitions between siblings. Durable & Safe: Made from non-toxic, sturdy plastic that can withstand summer after summer of play. Bright & Easy to Spot: The colorful design makes it easy for kids to find and collect underwater. Skill Building: Helps develop hand-eye coordination and swimming agility. Parent Tip: Toss a few rings and sticks into shallow water for your child to retrieve — it’s a gentle, fun way to build underwater confidence without pressure. 🏁 Final Thoughts for Parents Helping your child learn to swim doesn’t have to feel stressful — with the right tools, it can be one of the happiest milestones of early childhood. Start with floatation aids like noodles or arm floaties for gentle support, then introduce dive toys to make exploring the water exciting and skill-building. 🛒 Parent Favorites at a Glance: Play22 Pool Noodles Foam 6-Pack 10Leccion Inflatable Arm Floaties Underwater Pool Toys for Kids Set Each of these affordable, colorful, and safe products helps children develop key swim skills at their own pace — while you enjoy watching them gain confidence and independence in the water. Prices are current as of the time of writing and may vary.