please subscribe to https://www.youtube.com/@CoopyJ me and my friend started it and would love some support. we are both swimmers and know how hard it is to get recognition for swimming content when your not famous. Our goal is to help grow the Swim community. We mainly post shorts right now but we want to do meet or practice vlogs when we get some more subs. so please

Odd thing I noticed today is the that the Colorado 4A Girls State is posted here but not the 5A. Any reason why this would be? In fact the 4A championship finished after 5A. Secondly there is an AZ meet that is posted in Swim Cloud and Team Unify but not here or on USA Swimming. for a Jan 24-26 meet for 2025 SAC Bob Platt Memorial invite. Is there a way to point to these meets so you are aware to upload. Thanks so much for all the work you put in! Marlene

I researched the best electrolyte packets for the past few days because I have been focusing more on staying hydrated and maintaining energy during workouts and long days. I read reviews on Healthline, Men’s Health, and Wirecutter, and they seem to highlight these two as some of the best options: Instant Hydration Electrolytes Powder Packets https://www.amazon.com/Instant-Hydration-Electrolytes-Powder-Packets/dp/B0DDLXZL8C/?th=1 HydroMATE Electrolyte Powder Variety Pack https://www.amazon.com/Electrolytes-Drink-Mix-Variety-Sticks/dp/B09GKX9J39/?th=1 However, I am having trouble deciding which one would be best for my needs. I mostly need something for daily hydration, gym workouts, and occasionally for hot weather when I feel drained.Has anyone here tried these? Which one do you think gives the best balance of taste, hydration, and electrolyte content? Any other brands you’d recommend for 2025?Thanks in advance for your suggestions!

Everlasting Comfort Large Beach Blanket (Waterproof & Sandproof) If you’re a swim parent, coach, or athlete, you know the struggle: lugging bulky towels, sitting on damp grass, and fighting the wind during long swim meets. The Everlasting Comfort Large Beach Blanket stands out as a smart double-use alternative to a traditional beach towel, offering comfort at the beach and practicality at swim meets. [image: 813ePFmccPL._AC_SL1500_.jpg] Why This Works Better Than a Regular Beach Towel Unlike standard towels that soak through and collect debris, this blanket is designed for dry, clean, all-day use—making it ideal for both beach days and poolside swim meets. ✅ Waterproof & Sandproof Surface Sand shakes off easily—no endless rinsing Waterproof backing keeps you dry on grass, concrete, or bleachers Quick-drying polyester stays fresh between sessions Perfect for spreading out team bags, towels, and snacks without everything getting wet. Spacious Enough for Swim Meets (and Families) 📏 Generous 6.7 ft x 6.7 ft Size Comfortably fits up to 4 people Ideal for: Swim meets (team base area) Beach lounging Park picnics or outdoor festivals Plenty of room for swimmers to stretch, rest between heats, or change shoes. Wind-Resistant Setup (Huge Bonus at Outdoor Pools) Swim meets are often windy—and this blanket stays put. Included stability features: 4 sand pockets 4 ground stakes 4 securing straps No more chasing towels across the pool deck or beach. Lightweight & Easy to Carry Weighs just 1.5 lbs Folds into a compact carry bag Includes a clip for backpacks, swim bags, or strollers Easy for parents juggling coolers, chairs, and gear—or swimmers carrying their own bags. Smart Design Details You’ll Appreciate Durable 100% polyester construction Zippered pocket for stakes Snap attachments to secure the storage bag Built-in pocket for essentials like keys, goggles, or sunscreen These thoughtful touches make it more functional than a basic towel or blanket. Best For: Swim meets (indoor & outdoor) Beach days Pool deck lounging Picnics, camping, and travel Families with kids and swimmers with lots of gear Final Recommendation If you’re looking for one item that replaces multiple towels and blankets, the Everlasting Comfort Large Beach Blanket is a smart, affordable choice. It keeps you dry, organized, and comfortable—whether you’re cheering from the pool deck or relaxing by the ocean. 👉 Check it out here: Everlasting Comfort Large Beach Blanket on Amazon Price: $23.99 Prices are current as of the time of writing and may vary.

When you’re traveling to swim meets—early mornings, long flights or bus rides, noisy hotels, and crowded pool decks—having a reliable pair of headphones can make all the difference. The Bose QuietComfort Ultra Bluetooth Headphones are designed to deliver premium comfort, immersive sound, and powerful noise cancellation, making them an ideal choice for swimmers, parents, and coaches on the go. [image: 61qRWajDBsL._AC_SL1440_.jpg] Why These Headphones Are Perfect for Swim Meet Travel Swim meet travel often means long waits, shared rooms, and constant background noise. These headphones shine in exactly those situations. Immersive Spatial Audio for Focus & Relaxation Bose’s Immersive Audio with CustomTune technology adapts the sound profile specifically to your ears. Whether you’re listening to music to get in the zone before a race or unwinding after finals, the audio feels spacious, detailed, and engaging—without being overwhelming. Industry-Leading Noise Cancellation With Quiet Mode, Aware Mode, and Immersion Mode, you can: Block out crying babies on flights or loud teammates in hotels Stay aware of announcements at airports or meet venues Fully immerse yourself in music or podcasts during downtime This flexibility is especially valuable during chaotic travel days. Comfortable Enough for All-Day Wear Swim meets can mean wearing headphones for hours at a time. The soft ear cushions, evenly distributed headband pressure, and premium materials make these comfortable for extended use—no pinching or fatigue during long trips. Clear Calls & Easy Controls on the Go Excellent Microphone Quality Built-in microphones focus on your voice while filtering out background noise, making these some of the clearest-sounding Bose headphones for calls. Ideal for checking in with family, coaches, or teammates while traveling. Intuitive Touch & Motion Controls Adjust volume and skip tracks with simple touch gestures Answer calls or change modes directly on the earcups Turn the headphones on or off using natural head motions No fumbling with buttons while juggling swim bags and backpacks. Battery Life That Keeps Up With Travel Days Up to 24 hours of battery life (up to 18 hours with Immersive Audio) 15-minute quick charge delivers up to 2.5 hours of playtime Perfect for multi-day meets, long flights, or bus rides without constantly searching for outlets. Connectivity & App Support Bluetooth 5.3 for a strong, stable connection up to 30 feet SimpleSync lets you pair with compatible Bose soundbars for private TV listening Bose App provides firmware updates, feature access, and optimal performance Final Recommendation If you or your swimmer travel frequently for meets and want top-tier noise cancellation, premium comfort, and immersive sound, the Bose QuietComfort Ultra Headphones are a standout choice. They’re especially well-suited for blocking distractions, staying relaxed between events, and making long travel days far more enjoyable. 👉 Check availability and current deals here: https://amzn.to/3LOi4Ov Prices are current as of the time of writing and may vary.

If you’re dealing with dry skin and want a simple, effective, no-nonsense shower routine, the NIVEA MEN Maximum Hydration Body Wash is designed to deliver deep moisture without extra steps. This 3-in-1 formula works as a body wash, face wash, and shampoo, making it ideal for men who value efficiency without sacrificing skin comfort. [image: 81Y-yxyT4FL._SL1500_.jpg] Why Choose NIVEA MEN Maximum Hydration? This body wash is part of NIVEA MEN’s most hydrating lineup and is specifically formulated for dry and tight skin. Enriched with Aloe Vera and NIVEA’s highest level of moisturizers, it helps replenish moisture while cleansing effectively. Key Benefits at a Glance 3-in-1 Convenience – Use it as a body wash, face wash, and shampoo Maximum Hydration – Designed for long-lasting moisture after showering Aloe Vera Enriched – Helps soothe and nourish dry skin Modern Masculine Scent – Citrusy notes balanced with woody amber Clean Formula – Free from microplastic particles, parabens, and phthalates Vegan & Eco-Conscious – Made with 92% naturally derived ingredients Designed for Dry Skin Comfort Unlike basic cleansers that can leave skin feeling stripped, this formula focuses on moisture retention. It cleans without over-drying, making it a solid choice for: Men with dry or sensitive skin Cold or dry climates Daily shower routines The hydration lasts beyond the shower, helping skin feel smoother and more comfortable throughout the day. Fresh, Masculine Scent That Lasts The fragrance blends light citrus notes with warm woody amber, creating a clean, modern scent that’s noticeable without being overpowering. It works well for everyday use and pairs easily with most colognes. Sustainability-Focused Formula NIVEA MEN has also made sustainability a priority with this product: Vegan formula with no animal-derived ingredients 99% biodegradable formula Bottle made from 96% recycled plastic This makes it a better choice for men looking to reduce environmental impact without changing their routine. What’s Included in the Pack? Three (3) bottles 16.9 fl oz each Ideal for families, shared bathrooms, or stocking up At $12.51 for a 3-pack (sale price), this bundle offers strong value for a premium hydration-focused body wash. Prices are current as of the time of writing and may vary. Final Recommendation If you want a hydrating, all-in-one cleanser that simplifies your routine while keeping dry skin comfortable, the NIVEA MEN Maximum Hydration Body Wash (3-Pack) is an excellent choice. It combines trusted skincare performance, a masculine scent, and eco-friendly design at a budget-friendly bulk price. 👉 Check current availability and pricing here: https://amzn.to/45KL4xh

When cravings hit but you don’t want to derail your nutrition goals, Quest Nutrition Chocolate Chip Muffins aim to be the best of both worlds. Designed for people who want more protein, fewer carbs, and minimal sugar, these muffins fit neatly into busy mornings, post-workout snacks, or late-night sweet cravings. [image: 81o3mK2vc6L._SL1500_.jpg] Why Quest Chocolate Chip Muffins Stand Out Quest has built its reputation around protein-forward snacks without excessive sugar, and these muffins follow that philosophy closely. Key Highlights 10g of protein per muffin – convenient fuel for breakfast or snacking Only 2g net carbs – suitable for low-carb lifestyles Less than 1g of sugar – sweet without the sugar spike Soft, bakery-style texture with rich chocolatey flavor Grab-and-go format – no prep required Taste & Texture: Dessert Without the Guilt Unlike many “protein baked goods” that feel dry or artificial, Quest Bake Shop muffins are: Moist and cake-like Loaded with chocolate chips for real dessert appeal Sweet enough to satisfy cravings without being overpowering They’re especially appealing for anyone transitioning away from traditional sugary muffins. Protein That Works for You Quest uses quality dairy-based proteins, which provide essential amino acids your body needs for: Muscle support Satiety between meals Balanced energy throughout the day This makes the muffins a smart option for: Fitness-focused snackers Busy professionals Anyone trying to cut back on sugar without sacrificing flavor When to Enjoy These Muffins These muffins are versatile and easy to fit into daily routines: Breakfast on busy mornings Midday office snack Post-workout protein boost Late-night sweet craving alternative They’re proof that snacking smart doesn’t have to feel restrictive. Price & Value Current price: $13.32 (8-count box, sale) Cost per muffin: Competitive for a high-protein specialty snack Prices are current as of the time of writing and may vary. Final Verdict: Are Quest Chocolate Chip Muffins Worth It? If you’re looking for a low-sugar, high-protein muffin that actually tastes good, Quest Chocolate Chip Muffins are a strong contender. They’re convenient, satisfying, and designed for people who want indulgence without compromise. 👉 Check availability and current pricing here: Quest Nutrition Chocolate Chip Muffins on Amazon Bottom line: Big on protein, low on sugar, and huge on flavor—just like Quest promises.

Looking for a pre-workout that fits your lifestyle—not a shaker bottle? Jüced by Grüns Sugar-Free Pre-Workout Gummies are designed for people who want smooth energy, clean ingredients, and zero gym-bro nonsense. Whether you're into Pilates, barre, strength training, or long walks that somehow turn into workouts, these gummies offer a refreshing alternative to traditional powders. [image: 71KhM+UwgfL._AC_SL1500_.jpg] Why Jüced Pre-Workout Gummies Stand Out 🍬 A Real Alternative to Pre-Workout Powders Forget chalky scoops and clumpy shaker bottles. These pre-workout gummies are: Easy to take anywhere No water or mixing required Perfect for on-the-go workouts or travel They’re especially appealing if you’ve tried traditional pre-workout powders and found them too intense, messy, or unpleasant. Clean Formula, Thoughtful Ingredients ⚡ 95mg of Smooth Caffeine Energy Most pre-workouts overload you with 200–400mg of caffeine. Jüced keeps it balanced with: 95mg of caffeine for a noticeable but controlled lift No jittery spikes No post-workout crash Ideal for morning workouts, afternoon training, or anytime you want energy without anxiety. 🧠 Betaine & L-Carnitine Support Jüced is formulated with: DuraBeet® Betaine – supports workout performance L-Carnitine – commonly included in fitness-focused supplements Rhodiola – traditionally used in formulas aimed at endurance and recovery Importantly, this formula skips: ❌ Beta-alanine tingles ❌ Niacin flushing Who These Gummies Are Best For Jüced pre-workout gummies are a great fit if you: Prefer moderate caffeine instead of mega-doses Do Pilates, barre, yoga, walking, or light-to-moderate strength training Want a vegan, zero-sugar pre-workout option Don’t want powders, scoops, or shaker bottles Appreciate clean branding and a less aggressive supplement vibe They’re marketed toward women—but work just as well for men who want cleaner, simpler energy. Flavor & Experience 🍑 Electric Peach Flavor Sweet without sugar Easy to chew No bitter or chemical aftertaste Because they’re gummies, the experience feels more like a daily wellness supplement than a hardcore stimulant. Price & Value Price: $55.99 (Sale) Count: 28 servings Prices are current as of the time of writing and may vary. While premium-priced, the value comes from: Convenience Clean formulation Moderate caffeine dosing Vegan, sugar-free profile Final Verdict: Are Jüced Pre-Workout Gummies Worth It? If you’re tired of overstimulating pre-workouts and want something that supports energy without overwhelming your system, Jüced by Grüns Pre-Workout Gummies are a strong choice. They’re especially well-suited for: Lifestyle fitness routines People sensitive to caffeine Anyone wanting a cleaner, more enjoyable pre-workout ritual 👉 Check availability and current pricing here: View Jüced by Grüns Pre-Workout Gummies on Amazon This article is for informational purposes only and does not constitute medical advice. Always consult a healthcare professional before starting any new supplement.

Wishing you faster swims, personal bests, and strong finishes in 2026!

Hey all, I am A junior in high school now, and my high school swim season just recently started up, and we've done a couple of meets now. I was wondering if anyone had any tips or just thoughts about how to get recruited to swim in college. It has been one of my dreams for a while now. I have made states for many consecutive years for USA Swimming, and I just got my first High School state cut this past weekend. Does anyone have any ideas or tips? If so, I would love to hear from you. Thanks!

A complete, swimmer‑approved holiday gift guide packed with affiliate links, prices, images, descriptions, and fun facts. Perfect for parents, coaches, teammates, and anyone shopping for swimmers. 🎄 Day 1 – Christmas Ornaments & Trinkets 12‑Pack Swimming Wooden Ornaments Price: $9.99 Affiliate Link: https://amzn.to/4oWdwnx [image: 81IYzjTBZiL._AC_SL1500_.jpg] Description: A set of 12 double‑sided wooden ornaments featuring swim caps, goggles, pools, and floats. Fun Fact: Double‑sided printing means they look great no matter how they spin on the tree. Personalized Swimmer Photo Ornament Price: $16.95 Affiliate Link: https://amzn.to/3XAgUIZ [image: 61R9NRVentL._AC_SL1000_.jpg] Description: Upload your swimmer’s photo for a custom keepsake ornament. Fun Fact: Personalized ornaments often become family heirlooms used year after year. 🧸 Day 2 – Stuffed Animals & Plush Gifts Weighted Axolotl Plush Price: $21.24 (Sale) Affiliate Link: https://amzn.to/48aZXcQ [image: 51JcR71KifL._AC_SL1500_.jpg] Description: Soft weighted plush that provides comfort and warmth. Fun Fact: Weighted plushies are popular with swimmers during long meet days to stay warm. Giant Plush Shark Pillow Price: $21.69 Affiliate Link: https://amzn.to/4p6bLo6 [image: 51locuAKwJL._AC_SL1200_.jpg] Description: Oversized shark plush perfect for beds or couches. Fun Fact: Sharks are one of the most common mascots in swim teams worldwide. 🎨 Day 3 – Cute Gibits, Charms & Stickers Custom Shoe Charms (2 Pack) Price: $5.99 Affiliate Link: https://amzn.to/4oxoBKG [image: 71Dj4+vPw3L._AC_SY535_.jpg] Description: Personalized acrylic charms with photos or text. Fun Fact: Shoe charms are one of the most traded items at swim meets. 👕 Day 4 – Funny Swim Shirts “Why Run When You Can Fly” Butterfly T‑Shirt Price: $19.99 Affiliate Link: https://amzn.to/3Mk2MRB [image: B1pppR4gVKL._CLa%7C2140%2C2000%7C91ibUNcDYoL.png] Description: Retro‑style butterfly stroke humor tee. Fun Fact: Butterfly is considered the most physically demanding swim stroke. 🚰 Day 5 – Water Bottles Owala FreeSip Insulated Bottle (24 oz) Price: $29.99 Affiliate Link: https://amzn.to/4rGDJZ8 [image: 61sS-XIvEXL._AC_SL1500_.jpg] Description: Insulated bottle with straw + sip spout. Fun Fact: Staying hydrated improves swim endurance and recovery. 🎧 Day 6 – Swim Tech H2O Audio TRI 2 PRO Waterproof Headphones Price: $149.99 (Sale) Affiliate Link: https://amzn.to/4inz7mu [image: 518Exq0VtlL._AC_SL1500_.jpg] Description: Bone‑conduction headphones with Bluetooth and MP3 mode for swimming. Fun Fact: Bone conduction allows swimmers to hear music underwater. 🎁 Day 7 – Cheap Gifts & Stocking Stuffers No‑Damage Hair Ties (180 Pack) Price: $8.49 Affiliate Link: https://amzn.to/4rJ1fVh [image: 71m3lKRqOWL._SL1500_.jpg] Description: Stretchy, snag‑free elastics for daily swim use. Fun Fact: Swimmers lose more hair ties than goggles every season. 🖼️ Day 8 – Decor Gifts Personalized Medal Holder with Trophy Shelf Price: $29.99 Affiliate Link: https://amzn.to/4q2Ap9f [image: 81QB76m-VkL._AC_SL1500_.jpg] Description: Holds up to 60 medals and trophies. Fun Fact: Visual reminders of achievements increase athlete motivation. 🏖️ Day 9 – Swim Towels Flow Hydro Sport Microfiber Towel Price: $16.95 Affiliate Link: https://amzn.to/4rRSskc [image: 71DUxMlxJnL._AC_SL1500_.jpg] Description: Lightweight, quick‑dry towel designed for swimmers. Fun Fact: Microfiber towels dry up to 3x faster than cotton. 🧒 Day 10 – Gifts for Children Inflatable Bounce House Water Slide Price: $299.99 Affiliate Link: https://amzn.to/3Jtgws3 [image: 818H6X7xJzL._AC_SL1500_.jpg] Description: 6‑in‑1 inflatable water park for backyard fun. Fun Fact: Water play improves swimming confidence in kids. 🍫 Day 11 – Snacks simplyFUEL Protein Balls Price: $17.99 Affiliate Link: https://amzn.to/4oThJHH [image: 61gDP-I7+dL._SL1080_.jpg] Description: Whole‑food protein snacks with probiotics. Fun Fact: Protein helps muscle recovery after swim practice. 💆 Day 12 – Hair Products TRISWIM Shampoo & Conditioner Gift Set Price: $36.95 Affiliate Link: https://amzn.to/44jS6sS [image: 61c3-aGBawL._AC_SL1000_.jpg] Description: Removes chlorine and restores swimmer hair. Fun Fact: Chlorine bonds to hair proteins, causing dryness. 🌊 Day 13 – Pool Floats & Water Fun Glitter Donut Pool Floats (3 Pack) Price: $18.99 (Sale) Affiliate Link: https://amzn.to/45WFbhf [image: 81FyoqB99pL._AC_SL1500_.jpg] Description: Fun glitter inflatable floats for pool parties. Fun Fact: Pool floats are a favorite at end‑of‑season swim parties. 🏊 Day 14 – Racing Goggles ARENA Python Racing Swim Goggles Price: $34.00 Affiliate Link: https://amzn.to/44si6lv [image: 51rZmERrenL._AC_SX679_.jpg] Description: Low‑profile racing goggles with interchangeable nose bridges. Fun Fact: Racing goggles are designed to reduce drag by millimeters — which matters in races. 🎉 Final Notes This 14‑day guide covers every swimmer gift category — fun, practical, motivational, and memorable. Prices are current as of the time of writing and may vary.

https://swimstandards.com/times/2025-florida-gold-coast-age-group-championships-time-standards

Day 14 is all about one of the most important pieces of swim gear: racing goggles. The right goggles can make or break a race — comfort, clarity, and zero leaks matter when it counts most. These picks are trusted by competitive swimmers for meets, practices, and outdoor racing. 🐍 ARENA Python Racing Swim Goggles (Mirror & Non-Mirror) Price: $34.00 A legendary choice for elite and age-group swimmers who want maximum speed and precision. Why competitive swimmers love them Low-profile, snake-eye lens for elite hydrodynamics Mirrored lens option reduces glare in bright pools & outdoor meets Advanced anti-fog coating for crystal-clear vision Soft silicone seals prevent leaks without painful pressure Includes 3 interchangeable nose bridges for a custom race fit Best for: Championship meets, finals, serious competitors 🏊 Speedo Vanquisher 2.0 Mirrored Swim Goggles Price: $31.99 One of the most popular goggles of all time — reliable, comfortable, and race-ready. Why swimmers trust them Anti-fog lenses for consistent underwater visibility UV protection against harmful UVA & UVB rays Mirrored lenses minimize glare for outdoor swimming Wide panoramic lens for excellent peripheral vision Comfortable seal that works for most face shapes Best for: Swim team practices, dual meets, outdoor pools 💨 ARENA Air-Speed Racing Swim Goggles (Mirrored) Price: $33.60 (Sale) Designed for swimmers who want elite performance without eye socket pain. Why they stand out Innovative Air Seals honeycomb design reduces suction pressure Ultra-light feel with excellent stability off starts and turns Low-profile hydrodynamic shape for racing speed No-leak, no-fog technology with wide mirrored lenses FINA approved and includes 3 interchangeable nose bridges Best for: Long meet sessions, sensitive eye sockets, elite racing comfort 🎁 Final Thoughts – Day 14 Racing goggles are one of the most personal and powerful swimmer gifts you can give. Whether it’s Arena’s elite performance designs or Speedo’s legendary reliability, these goggles help swimmers feel confident, fast, and focused when it matters most. Prices are current as of the time of writing and may vary. Ready to move on to Day 15?

Not every swimmer gift has to be serious training gear — sometimes the best gifts are just pure fun. Day 13 is all about pool floats and water fun that swimmers can enjoy after practice, during parties, or on rest days. These make fantastic Christmas surprises for kids, teens, and even adults who live for pool season. 🍩 JOYIN Donut Pool Float with Glitters (3 Pack) Price: $18.99 (Sale) These glitter-filled donut floats are a guaranteed hit at swim parties and summer pool days. Why swimmers love it Includes 3 fun donut designs (strawberry, chocolate, mint) Perfect size for kids and adults Glitter sparkles beautifully in the sun Durable, thick vinyl holds up to repeated pool use Best for: Swim team parties, summer birthdays, fun Christmas gifts that scream “pool season is coming!” 🌊 Island Hopper 25' Giant Jump Commercial Water Trampoline Price: $6,699.99 This is the ultimate dream gift — the kind swimmers remember forever. Why it’s incredible Massive 25-foot commercial-grade water trampoline Used by camps, resorts, and training facilities Reinforced PVC with UV protection Built for serious jumping, splashing, and summer fun Best for: Families on lakes, camps, clubs, or unforgettable “wow” gifts for swimmer households ☀️ Jasonwell 4-in-1 Inflatable Tanning Pool Lounger Price: $25.99 (Sale) Perfect for swimmers who love recovery days, sun time, and floating relaxation. Why swimmers enjoy it Works as a lounger, mini pool, float, or ball pit Fill with water to stay cool while tanning Built-in pillow and cup holder Great for backyard pools, lakes, or beaches Best for: Teen swimmers, parents, coaches, and anyone who earns their rest days 🎁 Final Thoughts – Day 13 Pool floats make fantastic swimmer gifts because they balance hard training with fun recovery and play. Whether it’s a silly donut float, a luxury lounger, or an unforgettable water trampoline, these gifts remind swimmers that loving the water doesn’t always mean racing the clock. Prices are current as of the time of writing and may vary. 👉 Ready for Day 14?

There appears to be a completed swim meet that have not been updated. The meet/times have been uploaded into USA Swimming and can also be found in swim cloud. Who can I reach out to have this addressed? Thanks!

Chlorine, salt water, and daily washing can be brutal on swimmers’ hair. Day 12 is all about hair care gifts that repair damage, fight frizz, and restore softness—perfect stocking stuffers or practical presents swimmers will use year-round. 🌿 Biolage Smooth Proof Shampoo (Frizz Control Favorite) Price: $24.00 Prices are current as of the time of writing and may vary. Why swimmers love it Instantly tames frizz — up to 80% less frizz for 24 hours Creates a humidity-shield around each strand Gentle cleansing that won’t strip natural oils Adds shine and makes post-swim detangling easier Formula highlights Micro-dosed camellia oil & glycerin for nourishment Vegan & paraben-free Salon-quality performance suitable for daily use Best for: Swimmers with frizz-prone, dry, or color-treated hair who want smooth, polished results after practice or meets. 🏊 TRISWIM Hair Care Gift Set (Chlorine Defense Essential) Price: $36.95 Prices are current as of the time of writing and may vary. Why it’s a swimmer must-have Neutralizes and removes chlorine, salt water, and chemical odors pH-balanced shampoo for gentle scalp cleansing Conditioner restores softness with keratin, proteins, and vitamins Includes body wash & lotion samples for full post-swim care Extra perks Fruity, long-lasting salon-quality scent Paraben-free and swimmer-specific formulation Best for: Competitive swimmers, kids on swim teams, or anyone in the pool multiple times a week. 💧 Ultra Swim Ultra Hydration Conditioner (Budget-Friendly Repair) Price: $6.29 Prices are current as of the time of writing and may vary. Why it works Designed specifically for chlorine-exposed hair Moisture-rich formula restores softness and shine Helps repair dryness and brittleness after every swim Affordable and effective for daily use Best for: Young swimmers, swim teams, or anyone needing a simple post-pool conditioner without breaking the budget. 🎁 Final Day 12 Gift Tip Hair care gifts are practical, thoughtful, and swimmer-approved. Pair a chlorine-removal shampoo with a deep conditioner for an easy gift bundle, or tuck one into a swim bag stocking for a surprise they’ll actually use. ➡️ Perfect for: Christmas, end-of-season swim gifts, meet bags, or team exchanges

Swimmers burn tons of calories during training and long meet days — which makes snacks one of the best practical gifts you can give. Day 11 of our Christmas Gifts for Swimmers series is all about healthy, high-energy snacks that keep kids and adults fueled, focused, and ready to race. 🍫 1. simplyFUEL Whole-Food Protein Balls (Chocolate Coconut Peanut Butter) Price: $17.99 Prices are current as the time of writing and may vary. Affiliate Link: https://amzn.to/4oThJHH Why Swimmers Love It Each serving contains 8g of whole-food protein for balanced meet-day energy. Made with clean ingredients: gluten-free oats, honey, natural peanut butter, whey protein, and real coconut. Includes Bacillus coagulans probiotics to support gut health. Comes in a resealable pouch, perfect for snacking between events. Tastes like dessert… but fuels like sports nutrition. Image [image: 61gDP-I7+dL._SL1080_.jpg] 🧠 2. IQBAR Peanut Butter Chip – Brain & Body Protein Bars (12 Count) Price: $24.99 Prices are current as the time of writing and may vary. Affiliate Link: https://amzn.to/48Qa72O Perfect for Swimmers Who Need Clean, Long-Lasting Energy 12g plant protein, 1–2g sugar, and only 2–3g net carbs. Designed to support focus, fullness, and long workouts/practices. Diet-friendly for almost everyone: vegan, gluten-free, dairy-free, soy-free, keto-friendly. High in fiber + healthy fats for steady energy release — no sugar crash. Great pre-practice, between races, or as a quick breakfast on meet mornings. Image [image: 81n6KA9fqSL._SL1500_.jpg] 🍓 3. JUNKLESS Chewy Granola Bars – 4-Flavor Variety Pack (24 Bars) Price: $19.19 (Sale) Prices are current as the time of writing and may vary. Affiliate Link: https://amzn.to/4aISIeT Why Swimmers & Parents Love These Bars Includes 24 individually wrapped bars in 4 flavors: Chocolate Chip Peanut Butter Chocolate Chip Cinnamon Roll Real Strawberry Made with clean ingredients — Non-GMO, gluten-free, Kosher, and free of artificial colors, preservatives, HFCS, and hydrogenated oils. Kid-approved flavors and easy for throwing into swim bags, lunch boxes, or meet-day coolers. A healthier option for swimmers who need steady energy without junk. Image [image: 714m8Db6y-L._SL1312_.jpg] 🎄 Final Thoughts: Snacks That Keep Swimmers Fueled & Focused These snacks are perfect for swimmers of all ages — whether they need fast fuel between races, a nutritious breakfast before a long practice, or a healthy treat in their swim bag. Nutritious, tasty, and portable… exactly what swimmers need to perform at their best. Ready for Day 12 of our Christmas Gifts for Swimmers series?

Day 10 of our Christmas Gifts for Swimmers series is all about fun, energetic, kid-approved gifts that make pool time more exciting and help young swimmers build confidence in the water. From backyard water parks to dive toys, these gifts keep kids active, laughing, and learning—all while enjoying the magic of swimming. Let’s jump right in! 🍬 1. Inflatable 6-in-1 Sweet Candy Bounce House & Water Slide (with 450W Blower) Price: $299.99 Prices are current as the time of writing and may vary. Affiliate Link: https://amzn.to/3Jtgws3 Why Kids LOVE It A full 6-in-1 water park: jumping area, climbing wall, water slide, splash pool, water cannon, and detachable basketball hoop. Fun 3D candy-house theme makes it perfect for birthdays and backyard parties. Made from heavy-duty 840D Oxford with reinforced stitching for long-term fun. Mesh safety netting keeps jumpers protected. Supports up to 4 kids (combined 440 lbs). Fast setup—fully inflates in under 1 minute with included blower. Works wet or dry, making it ideal for all seasons. Image [image: 818H6X7xJzL._AC_SL1500_.jpg] 🐠 2. 8-Pack Diving Torpedo Pool Toys (Ages 4–8) Price: $11.99 Prices are current as the time of writing and may vary. Affiliate Link: https://amzn.to/448nryA Perfect for Water Play & Swim Training Comes with 8 colorful dive torpedoes in a carry mesh bag. Each torpedo is 5.1 inches, perfect for little hands to grab underwater. Great for diving practice, swim lessons, beach days, and pool parties. Made from safe, durable plastic that resists fading. Encourages confidence underwater and builds swimming skills. A fantastic budget-friendly gift for young swimmers. Image [image: 71gm9zwqgRL._AC_SL1500_.jpg] 💎 3. Dive Fun Pool Buddies (3-Pack) Price: $5.98 Prices are current as the time of writing and may vary. Affiliate Link: https://amzn.to/46jGiYI Why Kids Love Them Includes 3 dive buddies (colors may vary). Toss into the pool—kids race to collect them as they sink to the bottom. Great for swim training, parties, and swim meets. Helps build breath control and underwater comfort in a fun way. Made from durable hard plastic and tested for safety (ASTM certified). Perfect for party favors, stocking stuffers, and swim bag surprises. Image [image: 8120QSc6KeL._AC_SL1500_.jpg] 🎄 Final Thoughts: Gifts That Bring Kids Into the Magic of Swimming From big backyard water parks to little dive buddies that build confidence underwater, these gifts help kids fall in love with swimming while staying active and having fun. Whether you’re shopping for a young swimmer, a playful toddler, or a backyard-party superstar, these Day 10 picks bring joy, movement, and endless splashes. Ready for Day 11 of our Christmas Gifts for Swimmers series?

Welcome to Day 9 of our Christmas Gifts for Swimmers series! Today’s spotlight is on a swimmer essential: towels. Whether you're gifting a competitive swimmer, a triathlete, or a cozy post-practice lounger, these towels are designed for quick drying, maximum absorbency, and easy packing — everything swimmers need. Let’s dive in! 💧 1. Flow Hydro Sport Towel – Microfiber Quick-Dry (Large, Aqua) Price: $16.95 Prices are current as the time of writing and may vary. Affiliate Link: https://amzn.to/4rRSskc Why Swimmers Love It Ultra-lightweight with suede-like softness — no stiff chamois feel. Quick-drying microfiber blend (80% polyester / 20% nylon). Available in multiple sizes including hooded options for kids. Designed specifically for competitive swimmers and triathletes. Packs small for meets, travel, or practice. Image [image: 71DUxMlxJnL._AC_SL1500_.jpg] 🏊 2. Factory4me Personalized Swim Team Microfiber Towel (30” x 60”) Price: $21.90 Prices are current as the time of writing and may vary. Affiliate Link: https://amzn.to/3KIsSNx Perfect for Swim Team Spirit Fully customizable with team name, athlete name(s), season motto, and more. Soft, high-quality microfiber that stays vibrant wash after wash. Quick-dry technology—ideal between races at chilly meets. Great as a team gift, coach gift, or end-of-season keepsake. Multi-purpose for gym, travel, beach days, or daily training. Image [image: 71f3ANh91hL._AC_SL1500_.jpg] 🐢 3. 2-Pack Oversized Sand-Free Quick-Dry Towels (71” x 32”) – Tie-Dye Turtle Price: $24.99 (Sale) Prices are current as the time of writing and may vary. Affiliate Link: https://amzn.to/4pZjLHt Why They’re a Great Swim Gift Extra-large size with two-sided printing and rich color fastness. Microfiber is super absorbent, ultra soft, quick-drying, and sand-free. Perfect for poolside lounging, beach days, or swim meets. Lightweight and easy to pack — ideal for travel or outdoor workouts. Comes as a 2-pack for added value (also available in 4- and 6-packs). Image [image: 81+7VAsPsgL._AC_SL1500_.jpg] 🎄 Final Thoughts: Towels Make Swim Days Better From customized team towels to quick-drying microfiber favorites, these picks combine comfort, performance, and style — perfect for stocking stuffers or meet-day necessities. Ready for Day 10 of our Christmas Gifts for Swimmers series?

Day 8 of our Christmas Gifts for Swimmers series is here — and today we’re diving into swimmer-friendly room décor! From medal displays to night lights, these décor pieces bring motivation, personality, and a splash of swim pride to any bedroom, gym, or training space. 🏅 1. Personalized Medal Holder With Custom Name (Holds 60 Medals + Trophy Shelf) Price: $29.99 Prices are current as the time of writing and may vary. Affiliate Link: https://amzn.to/4q2Ap9f Why Swimmers Love It Fully customizable — add a name, slogan, sport icons, size, and color. Includes an upgraded trophy shelf to display medals AND trophies. Holds up to 60 medals and supports 50 lbs total. Made from premium stainless steel with smooth, laser-cut edges. Multipurpose hooks can hold medals, towels, bags, keys, and more. Ideal for swimmers proud of their achievements and progress. [image: 81QB76m-VkL._AC_SL1500_.jpg] 🚏 2. Vintage Swimming Street Sign (Metal Tin Wall Decor) Price: $12.89 Prices are current as the time of writing and may vary. Affiliate Link: https://amzn.to/4poiucR Perfect For… Bedroom doors, swim room walls, home gyms, man caves, and team hangout spaces. Adds a fun, sporty, vintage look to any swimmer’s décor. Made from durable aluminum with high-quality printing. Features rounded corners and pre-drilled holes for easy hanging. Can be mounted using nails, chains, screws, or adhesive strips. [image: 712TOJwdO2L._AC_SL1500_.jpg] 🌈 3. 3D Swimming Illusion Lamp (16-Color LED Night Light) Price: $15.99 (Sale) Prices are current as the time of writing and may vary. Affiliate Link: https://amzn.to/4iLhSeT Why It’s a Fantastic Décor Gift Features 16 vibrant colors with both solid and cycling modes. Touch control + remote control for easy color switching and brightness adjustment. Soft LED lighting is eye-safe, flicker-free, and calming — perfect for bedtime. Great room décor for kids, teens, or swim lovers of any age. Comes with LED base, acrylic swimmer design plate, USB cable, and remote. A fun, unique nightlight that puts swim pride on display. [image: 81gHR1-GXvL._AC_SL1500_.jpg] 🎄 Final Thoughts: Décor That Inspires Swimmers Daily Swim-themed décor brings personality, motivation, and style to any swimmer’s space. Whether it's a medal holder showcasing achievements, a novelty street sign, or a colorful 3D lamp, these gifts help swimmers celebrate their love for the water every single day. Ready for Day 9 of our Christmas Gifts for Swimmers series?