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  • Announcements regarding our community.

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    adamA
    Previously, this feature was shown as Club Swimmers. We have renamed the component to Club Roster and updated the ranking formula, so this post explains the current roster-ranking method. Our goal is to rank swimmers using a more complete view of performance, with an emphasis on power points, depth across events, and strength of standards achieved. What data is used Club roster rankings are based on swims from the selected season. We look at swimmers who have at least one USA Swimming motivational standard at the B level or higher during the selected season. For roster ranking, scoring is deduplicated by event, so each event counts only once per swimmer and only that swimmer’s best power-point score for the event is used. Age group and course do not create separate scoring events, which means versions such as 50 Freestyle SCY and 50 Freestyle LCM are treated as the same event for roster scoring. How swimmers are ranked Swimmers are ranked by Score, then tie-breakers: Score = top 5 power points total Tie-breaker 1 = best power point Tie-breaker 2 = stronger standards profile Final tie-breakers = performance score and total qualified events What “stronger standards profile” means If two swimmers have the same Score and best power point, we compare the strength of their standards profile. A swimmer with more AAAA swims ranks ahead of one with fewer AAAA swims. If that is still tied, we compare AAA swims, then AA, then A, then BB, then B. This helps reward not just one standout swim, but the overall quality of a swimmer’s event lineup. Performance Score As an additional tie-breaker, we calculate a Performance Score: AAAA × 7 AAA × 6 AA × 5 A × 4 BB × 3 B × 2 This gives extra weight to swimmers who consistently perform at higher standards across multiple events. Why we changed the method Our previous club ranking approach relied more heavily on club size and on counting how many events a swimmer achieved within a selected standards range. The new method is more consistent across teams and does a better job highlighting swimmers with stronger overall performance quality. What you see on club pages On club roster pages, swimmers are shown in rank order based on this formula. Each swimmer row may include: total qualified events standards breakdown Score best power point This makes it easier to understand both rank and the performance behind it. Open to improvement As always, we are open to feedback. Ranking swimmers is not a perfect science, and there are different ways to value depth, versatility, and peak performance. We will continue refining the experience as we learn from swimmers, parents, and coaches. You can explore club rosters by visiting: https://swimstandards.com/clubs Note: Viewing the full club roster is available to registered users only. Visitors who are not logged in can see the top 25 swimmers, and a free Swim Standards account is required to unlock the complete roster.
  • Dive into the latest news and events on swimming around the USA.

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    adamA
    The 47th Annual Maryland State Long Course Championships returns to Rockville at the end of May, bringing together top swimmers across the state for a three-day championship meet. [image: 1777989174609-77774cc4-c2cc-4bf8-8f3b-5fbce1d18a7c.png] 📍 Meet Overview Dates: May 29–31, 2026 Location: Rockville Swim & Fitness Center (Outdoor 50m pool) Host: Rockville-Montgomery Swim Club (RMSC) Sanction: PVI-26-112 This is a long course (LCM) championship meet held in an 8-lane, 50-meter outdoor pool, with limited warm-up space available in adjacent pools. ⏱ Key Deadlines Entry Deadline: May 19, 2026 (6:00 PM) 👉 Note: Most clubs set earlier internal deadlines. 🗓 Session Schedule Friday, May 29 13&O Warm-up: 2:00 PM Start: 3:00 PM 12&U Warm-up: 6:10 PM Start: 6:50 PM Saturday & Sunday (May 30–31) Morning (15&O) Warm-up: 8:00 AM / 8:30 AM Start: 9:10 AM Midday (13–14) Warm-up: 12:30 PM / 1:00 PM Start: 1:40 PM Evening (12&U) Warm-up: 4:30 PM / 4:55 PM Start: 5:30 PM 📋 Meet Format & Rules All events are timed finals (no prelims/finals format) Qualifying meet required (times since May 1, 2023) No deck entries Pre-seeded meet Event Limits 13–14 & 15&O: Max 6 events total Max 2 Friday, 3 per day Sat/Sun 12&U: Max 6 events total Max 1 Friday, 3 per day Sat/Sun ⚠️ Important Notes 400 Events (Free & IM) May be capped by top seeds: Top 40 (15&O) Top 32 (13–14, 11–12) 50s of Stroke (13&O) Must be qualified in the 100 of that stroke Otherwise entered as bonus event Bonus Events Allowed only if swimmer has a qualifying time 400s cannot be bonus events 🏊 Event Highlights Friday Distance + Sprints 400 Free (all age groups) 50s of stroke (13&O) 50 Free Saturday Focus 200 Fly / 200 Breast / 200 IM 100 Back / 100 Free Mixed relays Sunday Finish 100 Fly / 100 Breast 200 Back / 200 Free 400 IM Final relays 📱 Additional Info Results: Available on Meet Mobile No awards or team scoring Automatic timing (touchpads) Outdoor meet – plan accordingly 🧠 Quick Take Classic timed finals championship format → every swim matters Heavy event load allowed (up to 6) → strategic event selection is key 400 events could be cut → seed times matter more than usual
  • Performance analysis and record tracking for age group swimming.

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    SSEditorS
    Powered by SwimStandards.com | Rankings based on power points earned from times entered June 11–17, 2026 The long course meters season is heating up across the country, and the latest leaderboard snapshot — covering performances logged June 11–17 — offers an early look at who's making noise in the pool this summer. Rankings are determined by age-adjusted power points, meaning the scores reward performance relative to age, not just raw speed. Every swimmer listed here posted an AAAA-level time, and all eight age-group winners crossed the 1,000-point threshold. 10 & Under Girls Rank Swimmer Age Club Event Time Points 1 Alexa Jenner 9 PSC 100 Fly 1:13.62 1058 2 Kaila Perry 9 CCA 50 Fly 33.29 992 3 Kensington Jones 9 PASA 100 Back 1:18.18 990 Nine-year-old Alexa Jenner of PSC (Arizona) leads the 10&U girls with a 1:13.62 in the 100 fly worth 1,058 points. All three top performers are 9-year-olds, and notably all three chose butterfly or backstroke events — a sign of technical development at the younger end of age group swimming. Kensington Jones of PASA sits third on 990 points, just two points behind Kaila Perry of CCA. Boys Rank Swimmer Age Club Event Time Points 1 Gabriel Brown 10 FAST 400 Free 4:36.50 1076 2 Luke Gamino 9 TCA 100 Fly 1:13.78 1058 3 David Li 10 BREA 100 Fly 1:07.40 1050 Gabriel Brown of FAST (Indiana) tops the 10&U boys with a 4:36.50 in the 400 free — an event that rewards both aerobic development and pacing discipline at this age. His 1,076 points lead the division. Nine-year-old Luke Gamino of TCA matches Alexa Jenner's points total (1,058) across genders with his 100 fly, while David Li of BREA posts a notably faster time (1:07.40) for 1,050 points — a reminder that older age within a bracket doesn't always translate to a higher point score. 11–12 Girls Rank Swimmer Age Club Event Time Points 1 Annabelle Hayes 11 NOVA 1500 Free 18:07.96 1098 2 Grace Wang 11 NOVA 200 Back 2:27.40 995 3 Yipeng Wang 11 LAC 50 Breast 35.72 933 Annabelle Hayes of NOVA earns the highest point total of any 11–12 girl this week with an 18:07.96 in the 1500 free — good for 1,098 points. Teammate Grace Wang slots in second at 995 points via the 200 back, making NOVA of Southern California the only club to place two swimmers in the same age/gender group this week. Yipeng Wang of LAC (North Texas) rounds out the group with a 35.72 in the 50 breast. Boys Rank Swimmer Age Club Event Time Points 1 Francis Hei 11 BREA 1500 Free 18:24.70 1078 2 Zakhar Rudenko 11 NOVA 100 Back 1:07.19 1032 3 James Davis 11 FAST 1500 Free 19:08.35 996 The 11–12 boys leaderboard is led by two 11-year-olds from Southern California. Francis Hei of BREA tops the group at 1,078 points with an 18:24.70 in the 1500 free, while Zakhar Rudenko of NOVA follows at 1,032 via the 100 back. James Davis of FAST rounds out the group with a 19:08.35 in the 1500 free, giving Indiana another top-three finish this week after Gabriel Brown's 10&U win. The 1500 free showing a strong footprint across both genders in this age group speaks to the event's power-points upside for developing distance swimmers. 13–14 Girls Rank Swimmer Age Club Event Time Points 1 Kate Allen 13 CSC 200 IM 2:16.54 1008 2 Lauren Lonsdale 14 DART 100 Back 1:02.84 983 3 Finola Whelehan 14 TAC 200 Free 2:01.33 977 Thirteen-year-old Kate Allen of CSC leads the 13–14 girls with a 2:16.54 in the 200 IM for 1,008 points — a strong early-season mark. Lauren Lonsdale of DART (Southern Nevada) is close behind at 983 points in the 100 back, and Finola Whelehan of TAC posts 977 points in the 200 free with a 2:01.33. The separation between first and third is just 31 points — a tight grouping by any measure. Boys Rank Swimmer Age Club Event Time Points 1 Elliot Leasure 14 RSC 100 Back 55.86 1110 2 Sahiel Pai 13 NOVA 100 Breast 1:06.90 1054 3 Daniel Bunge 13 NOVA 200 IM 2:11.04 1042 The highest single-week point total across all age groups and genders belongs to Elliot Leasure of RSC (Minnesota), whose 55.86 in the 100 back earns 1,110 points. That's a significant performance for a 14-year-old at the start of the long course season. Behind him, Sahiel Pai (1,054) and Daniel Bunge (1,042) both represent NOVA — notably, different club programs sharing the same name: Pai swims for NOVA of Southern California, while Bunge is with NOVA of Virginia. 15–18 Girls Rank Swimmer Age Club Event Time Points 1 Rylee Erisman 17 LAKR 200 Free 1:57.35 1008 2 Reina Liu 16 TAC 100 Back 1:00.70 1006 3 Audrey Derivaux 16 JW 200 IM 2:13.08 991 The 15–18 girls leaderboard is nearly a dead heat at the top. Rylee Erisman of LAKR (Florida) leads with 1,008 points on a 1:57.35 in the 200 free, while Reina Liu of TAC is just two points back at 1,006 with a 1:00.70 in the 100 back. Audrey Derivaux of JW (Metropolitan/Mid-Atlantic) rounds out the group at 991 points in the 200 IM. Boys Rank Swimmer Age Club Event Time Points 1 Yi Zheng 16 CSC 200 IM 1:59.65 1080 2 Jason Van Olst 16 WAVE 200 IM 2:03.81 989 3 Gavin Keogh 18 Unattached (NC) 100 Back 54.91 982 Yi Zheng of CSC (Indiana) posts the week's best 15–18 boys performance with a 1:59.65 in the 200 IM — a sub-2:00 mark worth 1,080 points. Jason Van Olst of WAVE also swam the 200 IM for second at 989 points (2:03.81), and Gavin Keogh, competing unattached in North Carolina, earns third with a 54.91 in the 100 back. Week at a Glance Top performance of the week: Elliot Leasure (RSC/MN), 100 Back – 55.86 – 1,110 points Every age-group winner exceeded 1,000 points, with all performances rated AAAA NOVA appears in four of eight leaderboard spots across 11–12 and 13–14, across three different LSCs (SCS, Virginia) — a testament to the breadth of the NOVA brand nationally FAST and CSC each place swimmers in multiple age groups, giving Indiana a strong presence in this week's leaderboard Distance freestyle earns points: The 1500 free accounts for three top-three finishes across the 11–12 age group, across both genders The 200 IM shows up in five of the 24 ranked swims this week — the most of any individual event Full results and swimmer profiles available at SwimStandards.com. Rankings reflect performances entered into the system between June 11–17, 2026.
  • The simple guide to all things swimming.

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    SSEditorS
    USA Swimming publishes Maximum Sectional Time Standards to set a national cap on how fast qualifying times for Speedo Sectional meets are allowed to be. These are meet-host rules, not swimmer limits. They exist to keep Sectionals nationally consistent and accessible to the intended level of athletes. 2026 Maximum Time Standards These are the maximum allowed cuts for 2026 Speedo Sectionals. Individual meets may use these times or slower (easier) cuts, but not faster ones. Swimmers qualify by beating their meet’s posted standards. What “Maximum” Means “Maximum” means the fastest (most stringent) time standard a Sectional meet may require for entry in a given event. Individual meet hosts and Zones can choose to use: The published maximum standards, or Slower (easier) qualifying standards They cannot set standards that are faster than the USA Swimming maximums. In other words: Host rule: Meet cut time ≥ USA Swimming maximum standard Swimmer rule: Swimmer’s time < Meet cut time to qualify A swimmer who is faster than the maximum time standard is not excluded; they are simply well under the qualifying time and fully eligible to enter. Why These Standards Exist USA Swimming uses Maximum Sectional Time Standards to: Keep Sectionals aligned with a national performance target (roughly just below Junior Nationals level). Prevent any individual Sectional from becoming too exclusive by setting “super‑fast” local cuts. Provide a consistent expectations framework for coaches, swimmers, and parents across all Zones. Maximum vs. Actual Sectional Cuts Each Sectional meet will publish its own qualifying time standards in the meet information. Those are the times swimmers actually have to beat to enter. Maximum standards (USA Swimming): National cap, same for all Sectionals in that season “May not be faster than” limit for hosts Meet/Zone standards (host): Actual cuts used for entries Must be equal to or slower than the maximum standards
  • A place to talk about whatever you want.

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    tricky_tuna608T
    One of the most frustrating challenges during long swim sessions is muscle cramping. Whether it happens in your calves, feet, hamstrings, or even your toes, a cramp can quickly disrupt training and turn an enjoyable swim into a difficult one. While there is no single cause, most endurance swimmers encounter cramps due to a combination of muscle fatigue, hydration issues, and electrolyte loss. Many athletes focus on drinking enough water before and during training, but hydration is only part of the equation. Electrolytes such as sodium, potassium, and magnesium play an important role in muscle function. During longer sessions, especially in warm environments or open-water events, swimmers can lose significant amounts of these minerals through sweat without realizing it. Over the years, I've found that a few simple habits help reduce the likelihood of cramps: Begin workouts properly hydrated. Avoid starting long sessions at an unsustainable pace. Maintain consistent nutrition before longer swims. Replace electrolytes during periods of heavy training. Pay attention to recovery and sleep quality. For sessions lasting more than an hour or during periods of increased training volume, I often include an electrolyte supplement rather than relying on water alone. Recently, I've been using NutraHarmony Electrolytes, which provide sodium, potassium, magnesium, and other essential minerals in a convenient sugar-free formula. You can find more information here: https://nutra-harmony.com/electrolyte Of course, no supplement can completely eliminate cramps if training load, pacing, or recovery are neglected. However, maintaining proper electrolyte balance is one of the simplest adjustments many swimmers can make to support performance and recovery. I'm curious what strategies other endurance swimmers use. Have you noticed certain conditions, training intensities, or nutrition habits that make cramps more or less likely during your swims?
  • Unleash Your Aquatic Style: Dive into the Discussions!

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    swimdealsS
    When summer rolls around, outdoor relaxation becomes a top priority—whether you're heading to the beach, going to a swim meet, or having a pool party in your backyard. But let’s be honest: sitting directly on hot sand, rough pavement, or damp grass can quickly ruin the experience. That’s where the Oileus Low Beach Chair comes in—a lightweight, ultra-portable solution designed to keep you comfortable anywhere your summer takes you. 🪑 Product Overview [image: 61y8xnsLR9S._AC_SL1200_.jpg] Price: $84.99 Prices are current as of the time of writing and may vary. 🌟 Key Features That Make a Difference ✅ Comfortable & Breathable Design With cooling mesh fabric that promotes airflow Prevents overheating during long sunny days Includes padded armrests for added relaxation ✅ Built for Durability Constructed with heavy-duty steel frame Uses industrial-grade 600D Oxford mesh Supports up to 300 lbs without compromising stability ✅ Lightweight & Travel-Friendly Weighs only 6.5 lbs Folds down compactly for easy storage Comes with a carry bag for effortless transport ✅ Smart Storage Solutions Built-in cup holder for drinks Handy side storage bag for essentials like phones, sunscreen, or books ✅ Stability on Any Surface Features anti-sink leg caps Large footpads prevent sinking into sand or soft ground Low seat design enhances balance and comfort 🏕️ Perfect For Any Outdoor Setting This chair isn’t just for the beach. Its versatile design makes it ideal for: 🌊 Beach days and seaside relaxation 🏕️ Camping and backpacking trips 🌿 Backyard lounging 🎣 Fishing excursions 🎪 Outdoor festivals or picnics 💡 Why This Chair Stands Out Unlike bulky outdoor chairs, the Oileus Low Beach Chair strikes the perfect balance between comfort, portability, and durability. You won’t need to sacrifice convenience for relaxation—it delivers both. Its ergonomic curved seat, breathable materials, and thoughtful extras (like storage and cup holders) make it feel like a premium experience without the premium hassle. 🛒 Final Verdict: Is It Worth It? If you're planning to spend more time outdoors this summer, this chair is a smart, practical investment. It’s designed to make your outdoor experience more enjoyable—no matter where you are. 👉 Ready to upgrade your summer comfort? Grab yours here: https://amzn.to/4dRQWdf Stay cool, stay comfortable, and make the most of your summer adventures! ☀️
  • Fuel, hydrate, and recover the smart way.

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    acac_jasmineA
    hope u like mustard
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    adamA
    @Shiny_Walrus408 Thank you for the explanation. Your club name has been corrected to CAC Boulder Riptide
  • Support Center

    Need help? Ask questions, report issues, or get support here.

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    adamA
    @Shiny_Walrus408 Thank you for reporting this. The issue with the Granite Peaks Conference championships has been fixed. The boys and girls meets are now separated correctly. Girls: https://swimstandards.com/meets/2026-co-ob-granite-peaks-conference-0206 Boys: https://swimstandards.com/meets/2026-co-ob-granite-peaks-conference-championships-0501 I also checked the CHSAA 4A and 5A State Championships, and those were already separated correctly: CHSAA 4A State Championships: Girls: https://swimstandards.com/meets/2026-co-ob-chsaa-4a-state-championships-0212 Boys: https://swimstandards.com/meets/2026-co-ob-chsaa-4a-state-championships-may-0508 CHSAA 5A State Championships: Girls: https://swimstandards.com/meets/2026-co-ob-chsaa-5a-state-championships-0217 Boys: https://swimstandards.com/meets/2026-co-ob-chsaa-5a-state-championships-may-0508 Please let us know if you notice anything else that still looks incorrect.