<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Should I do galloping?]]></title><description><![CDATA[<p dir="auto">I was wondering if I should do galloping as a 14 year old and if not, when I should start.</p>
]]></description><link>https://community.swimstandards.com/topic/348/should-i-do-galloping</link><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 22:47:48 GMT</lastBuildDate><atom:link href="https://community.swimstandards.com/topic/348.rss" rel="self" type="application/rss+xml"/><pubDate>Mon, 13 Apr 2026 18:38:52 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Should I do galloping? on Mon, 13 Apr 2026 18:51:28 GMT]]></title><description><![CDATA[<p dir="auto">Good question. I'm hoping some coaches here can jump in and share their thoughts.</p>
]]></description><link>https://community.swimstandards.com/post/482</link><guid isPermaLink="true">https://community.swimstandards.com/post/482</guid><dc:creator><![CDATA[adam]]></dc:creator><pubDate>Mon, 13 Apr 2026 18:51:28 GMT</pubDate></item></channel></rss>